Inicio > Estilo de vida, deporte y ocio > Deportes y recreación al aire libre > Volleyball - Training for Girls
Volleyball - Training for Girls

Volleyball - Training for Girls

Gustavo Vilela / Sandro F. da Silva

76,07 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Deportes y recreación al aire libre
ISBN:
9786209447891
76,07 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Plyometrics is a training method that involves consecutive jumping exercises that seek to maximise the force generated by muscles in movements that require high speed and explosiveness, and is therefore widely used in sports, including volleyball. This modality has won over millions of fans around the world and is practised by people of different ages, including children and young people. Understanding how to use this important method can be an effective tool for developing physical skills that are essential for volleyball. Researching, monitoring, and verifying the effects of plyometric training on girls who play this sport is therefore essential for safe and effective prescription.

Artículos relacionados

  • Golf Instruction Made Easy
    Jerry Jones
    Before you’re ready to hit a course take a visit (preferably multiple) to a local driving range and gain some experience hitting balls. Use this book to guide you on making the right swing and how to develop your game so that when you get started you are in a great position to master the game. So as an aspiring golfer you need to practice in a safe and effective environment. An...
    Disponible

    10,50 €

  • Basketball Strength
    David Lemanczyk
    At some point, every basketball player dreams of being great. They visualize a more athletic, finely conditioned, well skilled player. What every player needs at that point is the information that allows them to make their dream come to life. Basketball Strength puts a player’s body into the type of action that allows them to draw closer to the goal witnessed in mind. Basketbal...
    Disponible

    12,33 €

  • EUFRASIO, CAZADOR DE DESENGAÑOS E ILUSIONES
    Luna Navarro, Manuel
    Eufrasio, cazador de desengaños e ilusiones. Embárcate en una narrativa cautivadora donde la caza se convierte en algo más que un deporte: en un espejo que refleja los desafíos y verdades de la vida. Acompaña a Eufrasio, un cazador que utiliza su pasión por la naturaleza como un medio para explorar y cuestionar los límites de la libertad, el pensamiento y la existencia humana. ...
    Disponible

    15,00 €

  • 71 YEARS AFTER
    Alexandru DOBAI
    If we were to try a summary of the 2023 season of the European Rally Championship, the first thing to mention would be that - for the first time in the history of the competition - a non-European driver managed to clinch the championship title. It took 71 years for the history of the oldest continental rally championship to record such a milestone. But at the same time, it is i...
  • Going the Distance
    Paul Greer
    Mankind has been running for centuries. In prehistoric times, we ran for survival. In today’s modern world, we run for fitness, competition, and achievement. Coach Paul Greer has had an illustrious career as both a runner and a coach. He has run the mile in under four minutes, was a 1992 U.S. Olympic Trials qualifier, and competed in the European track circuit as a post collegi...
    Disponible

    20,73 €

  • Playbooks and Checkbooks
    Stefan Szymanski
    What economic rules govern sports? How does the sports business differ from other businesses? Playbooks and Checkbooks takes a fascinating step-by-step look at the fundamental economic relationships shaping modern sports. Focusing on the ways that the sports business does and does not overlap with economics, the book uncovers the core paradox at the heart of the sports industry...
    Disponible

    57,15 €

Otros libros del autor

  • Volleyball - Training für Mädchen
    Gustavo Vilela / Sandro F. da Silva
    Plyometrie ist eine Trainingsmethode, die auf aufeinanderfolgenden Sprungübungen basiert, mit denen die Kraft maximiert werden soll, die von den Muskeln bei Bewegungen erzeugt wird, die große Geschwindigkeit und Explosivität erfordern. Daher wird sie häufig im Sport eingesetzt, unter anderem im Volleyball. Diese Sportart hat Millionen von Fans auf der ganzen Welt erobert und wi...
    Disponible

    76,19 €

  • Volleyball - Entraînement chez les filles
    Gustavo Vilela / Sandro F. da Silva
    La pliométrie est une méthode d’entraînement qui consiste en une série d’exercices de sauts consécutifs visant à maximiser la force générée par les muscles lors de mouvements nécessitant une grande vitesse et une forte explosivité. Elle est donc très utilisée dans le sport, notamment dans le volleyball. Cette discipline a conquis des millions d’adeptes à travers le monde et est...
    Disponible

    76,13 €

  • Pallavolo - Allenamento per ragazze
    Gustavo Vilela / Sandro F. da Silva
    La pliometria è un metodo di allenamento che prevede esercizi di salti consecutivi volti a massimizzare la forza generata dai muscoli nei movimenti che richiedono grande velocità ed esplosività, ed è quindi molto utilizzata nello sport, tra cui la pallavolo. Questa disciplina ha conquistato milioni di appassionati in tutto il mondo ed è praticata da persone di diverse età, comp...
    Disponible

    76,13 €

  • Siatkówka - trening dziewcząt
    Gustavo Vilela / Sandro F. da Silva
    Plyometria to metoda treningowa polegająca na wykonywaniu kolejnych skoków, mająca na celu maksymalizację siły generowanej przez mięśnie podczas ruchów wymagających dużej prędkości i eksplozywności. Jest ona szeroko stosowana w sporcie, między innymi w siatkówce. Ta dyscyplina zdobyła miliony fanów na całym świecie i jest uprawiana przez osoby w różnym wieku, w tym dzieci i mło...
    Disponible

    76,13 €