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Les effets de la pleine conscience sur notre bien-être

Les effets de la pleine conscience sur notre bien-être

Pia-Sophie Klaus

84,03 €
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Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Psicología
ISBN:
9786208864460
84,03 €
IVA incluido
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Sobre IBD

La recherche a déjà prouvé à maintes reprises que la pleine conscience a un effet positif à différents niveaux de l’organisme humain. Les pratiques de pleine conscience ont notamment une influence positive sur le bien-être général. Cependant, la recherche sur la pleine conscience n’en est encore qu’à ses débuts. Ce livre examine de plus près quelques thèmes encore inexplorés. Il examine plus précisément si la toute première méditation a déjà un effet positif sur le bien-être. Il aborde également les différences possibles entre les sexes et l’intention avec laquelle les exercices de pleine conscience sont pratiqués.

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