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Gli effetti della consapevolezza sul nostro benessere

Gli effetti della consapevolezza sul nostro benessere

Pia-Sophie Klaus

83,97 €
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Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Psicología
ISBN:
9786208864477
83,97 €
IVA incluido
Disponible

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Sobre IBD

La ricerca ha già dimostrato innumerevoli volte che la consapevolezza ha un effetto positivo su diversi livelli dell’organismo umano. In particolare, le pratiche di consapevolezza influiscono positivamente sul benessere generale delle persone. Tuttavia, la ricerca sulla consapevolezza è ancora agli inizi. In questo libro vengono approfonditi alcuni argomenti ancora inesplorati. In particolare, viene esaminato se la primissima meditazione abbia già un effetto positivo sul benessere. Inoltre, vengono affrontate le possibili differenze di genere e l’intenzione con cui vengono praticati gli esercizi di consapevolezza.

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