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Boot Camp for Women

Boot Camp for Women

Boot Camp for Women

Bob Weinstein

19,68 €
IVA incluido
Disponible
Editorial:
Health Colonel Publishing
Año de edición:
2013
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781935759201
19,68 €
IVA incluido
Disponible

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Sobre IBD

Women lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full of natural complete body exercises and includes dumbbell, Swiss ball and resistance band exercises. Workout plans, sample food and fitness journal, the role of women in combat, world records and life values are a part as well.

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