Forma física y alimentación

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  • A Healthier You
    David Vaughn
    Do you want to reverse or avoid the signs and ailments associated with getting older?Do you want to keep your body strong and your mind sharp no matter your age?Are you ready to live a longer, happier, and more vibrant life?A HEALTHIER YOU contains everything you need to succeed in living a long life with energy and vitality.  In this straightforward pocket guide to health and ...

    16,23 €

  • The 4-Minute Miracle
    Linda J. Curry / Linda JCurry
    “The 4-Minute Miracle” releases excess weight, intensifies confidence, and reclaims your sexy! Lifelong health and vitality awaits you.Change your mindset around food. Depriving yourself will no longer be a strategy and any guilt associated with eating will be a thing of the past.Learn a common-sense approach to food. Choosing the right foods for your body is key as one-size do...

    10,13 €

  • Do you MIND to be fit?
    Dany Oghia
    Do you MIND to be fit?Of course not! you? Not just another book on Fitness and Mindfulness, this book is about introducing you to 3 new concepts by using the power of your MIND to achieve a healthy and balanced life. Cleverly written, the author spares no one with his risky and at times politically incorrect humor to get his point across the finish line. It's a simp...

    16,23 €

  • Nutraceuticals and Innovative Food Products for Healthy Living and Preventive Care
    The proper nutrition can aid disease prevention and ensure an overall healthy lifestyle. In nutrition, certain natural and processed foods are particularly useful in achieving and maintaining health goals. Nutraceuticals and Innovative Food Products for Healthy Living and Preventive Care is a comprehensive reference source for the latest research findings on food components tha...

    321,71 €

  • Diabetic’s Journey
    Ernest Quansah
    Ernest Quansah is Lifestyle Strategist and internationally sought-after Keynote speaker on diabetes. He almost lost his life to type 2 diabetes. With the help of doctors and through research, he was able to reverse the diabetes. He authored  Diabetics Journey, an autobiographical book to educate diabetics and the overweight on how to regain their good health. The method he used...

    11,98 €

  • Save Your Life with Stupendous Spices
    Blythe Ayne
    Turmeric has undergone thousands of biomedical studies, resulting in the discovery of over six-hundred medical applications. Its active ingredient is an antioxidant compound more effective than vitamin e. Turmeric protects DNA strands from breakage. It is anti-inflammatory, antiseptic, antibacterial, and anti-microbial, used to treat cancers, Alzheimer’s disease, arthritis, liv...

    21,68 €

  • Foods to Promote and Support Health and Healing
    Anna-Maria Vela
    Find out how Anna-Maria’s personal and profound discovery that select foods can improve specific health conditions canhelp you and others. From foods that help in smooth clear skin to foods that help in fertility, boosting libido, snoring and different ailments, it is all in this book. Beware, the contents of this book can lead to a new and amazing you! ...

    26,88 €

  • Save Your Life with the Power of pH Balance
    Blythe Ayne
    Why do gorgeous, fresh, clean little babies smell sweet? Because, chemically, they are predominately composed of sweet smelling, alkaline, mineralized water, and their bodies are pH balanced. To be in optimum health, we need to aspire to keep our bodies in pH balance.Save Your Life with the Power of pH Balance tells you in straight-forward language the basics of acquiring and m...

    16,57 €

  • Gluten Free
    Ace McCloud
    Are you tired of having low energy? Do you suffer every time you eat bread, pizza, or pasta? Do you wish you could feel good more often?Whether you want to (1) eliminate gluten from your diet entirely, (2) feel better and have more energy, or (3) explore a variety of healthy gluten-free recipes, then this is the book for you!Your discomfort and low energy may be caused by the g...

    9,69 €

  • Hands Off My Food!
    Dr. Sina McCullough
    Americans have stopped being watchdogs over their own food supply. Roughly 100 years ago, with the birth of the FDA, we handed that responsibility over to the government and the food industry. They, in turn, have fundamentally transformed our food supply and it’s making us sick, including our children. Not only are we losing our health to food related illnesses like cancer and ...

    11,29 €

  • 43 Rezepte um Nierenstein vorzubeugen
    Joe Correa
    43 Rezepte um Nierenstein vorzubeugen: Iss smart und schütze dich vor den Schmerzen bei NierensteinenVon Joe Correa CSN Diese Rezepte sind nicht nur lecker sondern auch voll von essentiellen Nährstoffen, die unser Körper braucht um die Bildung von Nierensteinen zu verhindern und auch um sie zu zerstören.Die meisten Nierensteinen entstehen, wenn sich kristallbildende Substanzen ...

    22,47 €

  • 70 Effektive Rezepte um Übergewicht vorzubeugen und zu bekämpfen
    Joe Correa
    70 Effektive Rezepte um Übergewicht vorzubeugen und zu bekämpfen: Verbrenne zügig Kalorien mit gesunder und smarter ErnährungVon Joe Correa CSN Diese Rezepte kamen aufgrund meines eigenen Kampfes mit meiner Gewichtskontrolle zustande und nichts würde mich glücklicher machen, als zu sehen, dass sie jemandem helfen. Geniesen Sie das Essen jeden einzelnen Tag und beobachten Sie, w...

    20,60 €

  • 70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster
    Joe Correa
    70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast NaturallyBy Joe Correa CSN The largest number of people in the Western world is struggling with obesity which has become the leading cause for lots of different diseases. There are thousands of different diet...

    20,58 €

  • 44 Soluzioni veloci ed efficaci per la diarrea e i dolori allo stomaco
    Joe Correa
    44 Soluzioni veloce ed efficaci per la diarrea e i dolori allo stomaco: 44 Ricette per aiutarti a recuperare in poco tempoDi Joe Correa CSN Diarrea e crampi allo stomaco sono le infezioni batteriche o virali di solito causate da cibo o acqua di qualità scadente. Tuttavia, i problemi frequenti o costanti possono essere delle serie condizioni mediche che devono essere trattate in...

    20,21 €

  • 46 Recettes pour Résoudre vos Problèmes de Constipation
    Joe Correa
    46 Recettes pour Résoudre vos Problèmes de Constipation : Améliorez votre Digestion en Choisissant Intelligemment vos Aliments et en Organisant Mieux vos Repas Par Joe Correa CSN   La constipation est un problème très répandu à travers le monde et dont tout le monde souffre de temps à autres. Environ 42 millions de personnes ont des soucis de constipation. Nos habitudes à ce...

    20,55 €

  • Kundalini yoga
    Ben Yosef Har-Zion David / David Ben Yosef Har-Zion Prabhuji / David Ben Yossef Har-Zion Prabhuji / Prabhuji David Ben Yosef Har-Zion
    Kundalini-yoga, el poder esta en ti ofrece explicaciones precisas acerca de esta sabiduria ancestral. El libro esclarece los sintomas y los efectos del despertar de la kundalini y ofrece exactas descripciones acerca de cada chakra y su respectivo funcionamiento.El kundalini-yoga apunta a la revelacion del secreto mismo de la creacion que yace en nuestro interior. Consiste en un...

    19,82 €

  • Ketogenic Homemade Ice cream
    Elizabeth Jane
    Are you enjoying the fat-burning benefits of following a low carb diet but missing having a scoop or two of your favorite ice cream as one of your keto snacks or desserts? If you would like to easily whip up a soft, creamy and carb free version of your favorite ice cream or tease your taste buds with an amazing range of low carb flavors, this book is for you!This book will leav...

    12,17 €

  • 40 Recettes pour la Perte de Poids pour un Mode de Vie Actif
    Joseph Correa
    Les 40 Recettes de Perte de poids pour un Style de vie Actif vous aideront à perdre du poids naturellement et efficacement. La connaissance de ce que vous mangez et quand vous mangez fera toute la différence du monde. Si vous n'avez pas encore réussi dans le passé à perdre la graisse superflue, c’est maintenant votre chance d’accomplir le changement. Lisez ce livre et comme...

    23,77 €

  • 90 Essens- und Saftrezepte um abzunehmen und sich noch heute vom Fett zu befreien
    Joseph Correa
    90 Essens- und Saftrezepte um abzunehmen und sich noch heute vom Fett zu befreien werden dir helfen, Gewicht auf natürliche Weise und effizient zu verlieren. Zu wissen was und wann man essen soll, macht einen bedeutenden Unterschied. Wenn du in der Vergangenheit nicht erfolgreich darin warst, das ungewollte Fett zu verlieren, kommt jetzt deine Chance dies zu ändern. Lies dieses...

    26,62 €

  • Eat To Cheat Aging
    ngaire a hobbins
    Eat To Cheat Aging is a book by professional dietitian Ngaire Hobbins who specializes in aging wellness and gerontology.  In it she skilfully presents the science of nutrition and aging in everyday language, making this a rewarding and informative read for anyone heading towards or who has already reached 60, 70 or more. Most people are unaware that nutrition needs change with...

    16,03 €

  • KnockOutPain® Secrets to Maintain a Healthy Back
    Winifred Bragg
    80% OF US WILL HAVE BACK PAIN AT SOME POINT IN OUR LIFE BY AGE 55. Back pain often comes at inopportune times. It destroys vacations, work, outings, holidays and special occasions.   Dr. Winifred Bragg has treated thousands of patients with back pain over the past 20 years. She has written this book to educate people about the symptoms and causes of low back pain and to offer h...

    12,37 €

  • My Vegetarian Life
    Fullan Partick
         In this book are over 90 of Patrick’s favorite vegetarian recipes. Being vegetarian for close to 25 years, and with more than 20 years of experience teaching yoga, it was time to share some the insights and knowledge of his life experiences. This book only includes recipes that Patrick makes on a regular basis, with no recipes that are ‘one time experiments’, or recipes th...

    24,33 €

  • 17 Day Diet Cookbook
    Brittany Samons
    The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your metabolism, burn fat and create healthy new habits to lose excess weight. You will eat foods in unique cycles that last for seventeen days each to kick start your weight lo...

    10,23 €

  • EL ASESOR NUTRICIONAL [ES, Edición de Investigadores]
    Henry S. Grant
    'Una estrategia global para mejorar la calidad de tu vida.'Henry S. GrantTienes:¿Dolor abdominal, estreñimiento, diarrea y/o flatulencias frecuentes?¿Síndrome del intestino irritable?¿Intolerancia a la fructosa, la lactosa y/o el sorbitol?Aprende a controlar tu malestar abdominal para mejorar tu vida cotidiana en el lugar de trabajo, en tu vida amorosa y en todas tus actividade...

    72,44 €

  • Primal Paleo Cookbook
    Dylanna Press
    Whether you’re just starting out on the Paleo diet or have been eating Paleo for years, the Primal Paleo Cookbook: Quick and Easy Paleo Recipes is going to help you make delicious, healthy meals without spending a lot of time in the kitchen.This book was designed for people who want to be able to get their meals on the table fast, without the need for a lot of special ingredien...

    45,86 €

  • Diet to Lose Weight
    Adrienne Simmons / Kristina Harper
    The Diet to Lose Weight Lose Weight Fast with DASH Diet Recipes and Grain Free Goodness It contains both grain free recipes and DASH diet recipes. In this book, you will find weight loss tips in addition to the two weight loss plans. Receive help with the DASH diet menu as you plan your meals for a couple of weeks in advance. The grain free diet and the DASH diet plans each hel...

    10,10 €

  • Meal Plans for Weight Loss
    Meidinger Marisela / Rebbecca Goodnight
    Meal Plans for Weight Loss: Superfood Quinoa and Eating Clean The Meal Plans for Weight Loss book covers two very healthy weight loss plans the clean eating diet and the quinoa cookbook. Each of these sections offers diet meal plans that will lead to healthy weight loss by eating the right weight loss foods. The best weight loss diet is one that consists of health meal plans th...

    11,99 €

  • Taste for Truth
    Barb Raveling
    They say it takes 21 days to develop a habit. But we all know how hard it is to make through those first 21 days. Taste for Truth will help you get through those first few weeks when you’d like nothing better than to give up. Taste for Truth offers 30 days of Bible study and hands-on renewing of the mind help. You’ll be taking off the lies that make you overeat and putting on t...

    9,80 €

  • Healthy Cooking Recipes
    Mildred Howard / Mitchell Jacqueline
    Healthy Cooking Recipes: Amazing Health with Green Smoothies and Eating Clean Healthy living has never been more popular! That’s because more and more people are realizing how damaging a standard American diet can be. Rich in processed products, genetically engineered foods, and artificial ingredients, this diet has been blamed for a huge increase in all kinds of diseases. It’s...

    10,46 €

  • Belly Fat Diet
    Jennifer Howard
    Belly Fat Diet Burn Belly Fat the Right Way, Look Trim and Slim with No More Fat Belly Are you ready to lose belly fat for good? If so, the belly fat diet is for you. The book, 'Belly Fat Diet - Ready to Lose Belly Fat Now? Experience the Belly Fat Cure with Powerful Recipes to Support Your Belly Melt Diet' is all about teaching you how to get rid of belly fat. With this book, ...

    8,10 €