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A WORKBOOK FOR OVERCOMING RESENTMENT

A WORKBOOK FOR OVERCOMING RESENTMENT

A. Sehatti / ASehatti

11,79 €
IVA incluido
Disponible
Editorial:
NCWC/Amend-Health Press
Año de edición:
2021
Materia
Familia y relaciones
ISBN:
9780578892443
11,79 €
IVA incluido
Disponible

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Sobre IBD

This short, easy-to-read, and transformational workbook triggers thoughts and points to the root causes of resentment that are explored in Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment. Through offering brief perspectives, A Workbook for Overcoming Resentment delivers its message in a forthright and straightforward manner. The mindfulness scripts that follow each perspective raise awareness and foster empathy and a sense of resolve. Please note that this workbook was written for those who seek answers but prefer reading short books.For a more thorough examination of the root causes of resentment as well as for overcoming the feelings that it generates in us (i.e., anger, rage, and/or hatred), it is strongly recommended that one reads Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment.

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