LIBROS DEL AUTOR: a sehatti

8 resultados para LIBROS DEL AUTOR: a sehatti

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  • A TOOL FOR LETTING GO OF RESENTMENT AND ANGER
    A. Sehatti
    'Letting go of our feelings of resentment does not mean accepting other people’s hurtful behaviors; Nor does it mean blaming ourselves for our feelings of hurt, anger, frustration, disgust, hatred, or jealousy . . . Rather, letting go of our feelings of resentment is about genuinely releasing such feelings so that we could emotionally detach ourselves from those whom we resent:...
    Disponible

    31,48 €

  • THE INNER CONTROL IS THE TRUE CONTROL WORKBOOK
    A. Sehatti / ASehatti
    THE INNER CONTROL IS THE TRUE CONTROL WORKBOOK is a must-read, especially if you are on your journey to emotional healing.This short and easy-to-read book changes your outlook and the way you think and talk to yourself. It builds you up, empowers you to become self-confident and resilient, inspires you to practice self-care, and helps you become present and find inner peace and...
    Disponible

    21,31 €

  • BUILDING A STRONG SENSE OF SELF
    A. Sehatti / ASehatti
    BUILDING A STRONG SENSE OF SELF has received an ’unsolicited’ endorsement from a reputable licensed marriage and family counselor. This book has helped couples and transformed many relationships. Many of us know from experience that maintaining healthy habits is challenging. A minor change in routines caused by a stressful situation can make us slip and return to our old patter...
    Disponible

    35,36 €

  • 21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS
    A. Sehatti / ASehatti
    21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS provides you with a tool to easily record your daily food intake, physical activity, and behavior for twenty-one days. Tracking this information for three weeks at a time will help you stick to your plans; become aware of your eating, behavior, and activity patterns; and, reach lasting lifestyle changes. ...
    Disponible

    17,86 €

  • A WORKBOOK FOR OVERCOMING RESENTMENT
    A. Sehatti / ASehatti
    This short, easy-to-read, and transformational workbook triggers thoughts and points to the root causes of resentment that are explored in Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment. Through offering brief perspectives, A Workbook for Overcoming Resentment delivers its message in a forthright and straightforward manner. The mindfulness script...
    Disponible

    15,00 €

  • A HANDBOOK FOR DEALING WITH SUGAR CRAVINGS AND DEPENDENCY
    A. Sehatti / ASehatti
    This short and easy-to-read handbook outlines a set of dietary, activity, and behavioral strategies for managing sugar cravings. These helpful tips are presented in a straightforward manner and are easy-to-follow. Moreover, through offering a tool for a gradual reduction of sugar intake, A HANDBOOK FOR DEALING WITH SUGAR CRAVINGS AND DEPENDENCY will raise your awareness and emp...
    Disponible

    16,46 €

  • NCWC’S NUTRITION 101 WORKBOOK
    A. Sehatti / ASehatti
    NCWC’S NUTRITION 101 WORKBOOK is a collection of nutrition education handouts and note-taking worksheets. Please be informed that this workbook is only designed as such to enhance your learning experiences when you are having tele-health or in-person nutritional consultations.  NCWC’S NUTRITION 101 WORKBOOK is organized according to the nutrition education curriculum offered by...
    Disponible

    60,89 €

  • ACCOUNTABILITY AND EMPOWERMENT
    A. Sehatti / ASehatti
    Accountability and Empowerment helps you gain insight into yourself: Am I feeling offended? Am I feeling annoyed? Am I feeling resentful because I’m comparing myself and thinking that I’m less than others? Do I feel that I’ve been wronged? Through inspiring you to look inwardly, this transformational book empowers you to become aware, retake your personal power, and see your ch...
    Disponible

    38,54 €