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21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS

21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS

A. Sehatti / ASehatti

15,10 €
IVA incluido
Disponible
Editorial:
NCWC/Amend-Health Press
Año de edición:
2021
Materia
Medicina popular y salud
ISBN:
9780578909202
15,10 €
IVA incluido
Disponible

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Sobre IBD

21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS provides you with a tool to easily record your daily food intake, physical activity, and behavior for twenty-one days. Tracking this information for three weeks at a time will help you stick to your plans; become aware of your eating, behavior, and activity patterns; and, reach lasting lifestyle changes.

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