Natación y saltos

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Deportes y juegos acuáticos / Natación y saltos (81)

Estilo de vida, deporte y ocio / Deportes y recreación al aire libre / Deportes y juegos acuáticos / Natación y saltos
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  • Enseñar a nadar a través del juego
    Juan Antonio Moreno Murcia
    ¿Por qué aprender a nadar de manera aburrida y monótona cuando es posible sumergirse en una experiencia lúdica que hará disfrutar y comprender cada momento en el agua?Estamos ante la propuesta de una metodología innovadora (el método acuático comprensivo) que se basa en la idea de que aprender a nadar puede ser tan interesante como jugar en la playa.En lugar de tareas tediosas,...
    Disponible

    22,88 €

  • La gestión de las piscinas de uso publico
    Francisco Orts Delgado / Juan Antonio Mestre Sancho / Julián Hontangas Carrascosa
    La gestión de piscinas de uso público constituye un área especializada de conocimientos dentro de la gestión deportiva pública. No obstante su complejidad, ha sido muy poco estudiada y analizada. Sin embargo, es imprescindible que quien la gestiona posea los conocimientos necesarios que permitan garantizar no solo el éxito empresarial sino también la plena satisfacción de los d...
    Disponible

    29,12 €

  • Learning To Swim When You’re Scared
    Katie Smith
    ...
    Disponible

    10,93 €

  • A Woman’s Guide to TA Woman’s Guide to Triathlon
    Eva Mauer
    Turn your triathlon dreams  into reality. Have all your questions answered and get started training for your first tri!A Woman’s Guide to Triathlon - The Things Men Will Never Tell You About the Sport is written specifically for women wanting to get into the sport (really all 3 sports). It combines knowledge from seasoned pros and presents everything you need to ...
    Disponible

    19,15 €

  • Ελεύθερη Κατάδυση
    YANNIS S DETORAKIS
    Στις πρωταθλητικές ελεύθερες καταδύσεις σε βάθη ρεκόρ οι δύτες αντιμετωπίζουν την νάρκωση των αερίων όπως το άζωτο, που εκδηλώνεται στο με τα δικά της συμπτώματα στην ελεύθερη στη φάση κατάδυσης ή στο μέγιστο βάθος και με τρόπο ανάλογο όσων γνωρίζαμε μέχρι σήμερα για την αυτόνομη κατάδυση.Στο βιβλίο αυτό διατυπώνεται για πρώτη φορά μία νέα θεωρία από τον συγγραφέα: η θεωρία της...
    Disponible

    30,25 €

  • How To Dryland Train For Swimming
    HowExpert
    If you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide.In this step-by-step guide you will be able to reap the following benefits:- Learn how to swim easily and quickly at the comfort of your own home.- Practice swimming without getting wet and sunburns.-...
    Disponible

    37,22 €

  • Spring Splash
    Denise Weimer
    The heart of a champion may surprise you.When an injury sidelines college swimmer Anna Callaway, her dreams are crushed. She pours herself into her sports marketing practicum, helping a local special needs organization promote their athletic event. What she doesn’t expect is a swim team ripe for the Special Olympics—and their handsome but stubborn coach.Craig Holt has dealt wit...
    Disponible

    13,44 €

  • Freediving 101
    HowExpert / Julie Shoults
    Have you ever wanted to connect with the ocean? Are you curious about holding your breath? Are you seeking a way to calm your mind? Freediving may be for you! This is when people explore the underwater world while holding their breath. Imagine you’re swimming over a colorful coral reef, with no SCUBA gear, just complete freedom. The fish are calm, the water is clear, and your l...
    Disponible

    37,04 €

  • The Forgotten Shipwreck
    Nick Lyon
    The Forgotten Shipwreck is the tragic true story of a Cornish pleasure boat which sank without trace or sensation, relegated in news columns by England’s football World Cup triumph the day before. It spans so many facets, from a village numbed with whole families wiped out, to angry exchanges in the House of Commons and law courts. There is intrigue, chicanery, deceit, incompet...
    Disponible

    35,22 €

  • Survival Swimming
    Sam Fury
    These Swimming Skills Will Save Your Life!Discover everything you need to escape your enemies and survive in the water.Inside this three-part training manual you will learn:Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater.Water Safety and Survival. Learn the dangers of open water and how to survive in it.Water Rescue. Essential...
    Disponible

    22,74 €

  • Adults Guide To Better Swimming
    Katie Smith
    ...
    Disponible

    10,93 €

  • Golden Glow
    Dan D'Addona / Dan D’Addona / Kaitlin Sandeno
    Swimmer Kaitlin Sandeno was a force in the pool, winning gold, silver, and two bronze medals in the 2000 and 2004 Olympics. This book not only recounts her successes in the pool but also how she overcame struggles with injuries, a car crash, pressure, and doubt, and how since retiring she has found new meaning through helping and inspiring others. ...
    Disponible

    42,31 €

  • Sea Capabilities of the U.S. Navy SEALs
    Thomas Hawkins
    SEAL is an acronym for Sea, Air, and Land; the environments where U.S. Navy SEALs train and operate. This book explores the sea capabilities of our nation’s foremost special operations commandos, and is the second of a three-volume trilogy published by Phoca Press. The first, Air Capabilities of the U.S. Navy SEALs, by Captain (SEAL) Norm Olson and Commander (SEAL) Tom Hawkins ...
    Disponible

    48,18 €

  • A Mermaid’s Guide
    Lang Michelle
    What does learning to swim have to do with your child excelling at school? Or, for a toddler, being able to put on a pair of shoes when they don't want to? Or overcoming the fear of taking a new karate class? How do we teach our children to solve problems, never give up, and be kind, strong and brave?We teach them to swim.In water...and in life.A MERMAID’S GUIDE is your new...
    Disponible

    18,48 €

  • Ελεύθερη Κατάδυση
    YANNIS DETORAKIS
    Το βιβλίο αποτελεί συνέχεια του 1ου επιπέδου της τεχνικής της ελεύθερης κατάδυσης και είναι το 5ο βιβλίο της σειράς 'Ελεύθερη Κατάδυση' του συγγραφέα.Είναι ένα πρακτικό μάνουαλ εκπαίδευσης του Advanced Freediver όπως λέγεται το 2ο επίπεδο στην εκπαίδευση της ελεύθερης κατάδυσης. Μέσα από σειρές δεκάδων φωτογραφιών από πραγματική εκπαίδευση ο συγγραφέας περιγράφει βήμα προς βήμα...
    Disponible

    33,92 €

  • Immersion
    Karen Throsby
    Drawing on extensive (auto)ethnographic data, Immersion explores the embodied and social processes of becoming a marathon swimmer and investigates how social belonging is produced and policed ...
    Disponible

    37,10 €

  • The 100 Greatest Swimmers in History
    John Lohn
    This book looks at the 100 greatest swimmers in history and features such icons and rising stars as Michael Phelps, Katie Ledecky, and Mark Spitz. Each chapter includes biographical information, accomplishments, records, and finest performances. This edition has been updated to include two additional World Championships and the 2016 Olympics. ...
    Disponible

    47,34 €

  • Aquagym
    Massimo Messina
    Unir los beneficios del agua, que modela el cuerpo, y los de la gimnasia, que lo tonifica: ese es el objetivo del aquagym, o gimnasia acuática. Nuestro cuerpo, como toda buena máquina, necesita un mantenimiento, y resulta necesario trabajar la flexibilidad y la fuerza, músculo a músculo. En el agua, la ausencia de peso permite trabajar con suavidad; el medio acuático hace posib...
    Disponible

    31,46 €

  • Swims
    Elizabeth-Jane Burnett
    Longlisted for the 2020 Laurel PrizePlunge into mountain lakes and drift along meandering rivers in Swims, the debut poetry collection by Elizabeth-Jane BurnettA long poem taking many forms, Swims begins and ends in Devon, moving across the waterways of England and Wales: from urban pond to open sea. The poet swims among fishermen on Grasmere, reimagines the body as bottle cap ...
    Disponible

    17,39 €

  • Lifeguard Ken Tells All
    Ken Cassie
    Have you ever struggled in the ocean? Things can quickly get scary in the surf, even under ideal conditions. Rip currents can emerge without warning and sweep unsuspecting bathers into deeper water. Lifeguard Ken Tells All brings simple, effective strategies to readers from the witty perspective of a seasoned ocean lifeguard.Lifeguard Ken Tells All looks at three components of ...
    Disponible

    13,17 €

  • Body Lengths
    Leisel Jones
    From the moment I am born, I am like no-one else around me. I am a fish out of water. Even in the pool.’Leisel Jones is rightly regarded as one of the greatest breaststrokers ever. At just fifteen, she won two silver medals at the Sydney Olympic Games in 2000; she went on to win gold at Athens and Beijing, and at London 2012 became the first Australian swimmer to compete at fou...
    Disponible

    27,62 €

  • Swimming
    Ace McCloud
    Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?No matter the stroke you choose, swimming...
    Disponible

    20,46 €

  • Swimming
    Ace McCloud
    Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?No matter the stroke you choose, swimming...
    Disponible

    18,75 €

  • Swimming
    Ace McCloud
    Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?No matter the stroke you choose, swimming...
    Disponible

    12,22 €

  • Swimming
    Ace McCloud
    Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?No matter the stroke you choose, swimming...
    Disponible

    9,36 €

  • Eat Right, Swim Faster
    Abby Knox
    Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Ri...
    Disponible

    45,78 €

  • Eat Right, Swim Faster
    Abby Knox
    Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Ri...
    Disponible

    29,33 €

  • Rowdy Rising
    Dainon Moody
    The limited shelf life of Olympic athletes collapsed in 1980 for Rowdy Gaines and about 280 other elite U.S. athletes when President Jimmy Carter announced America would boycott the Games in Moscow. Instead of distinguishing his country on an international stage, the world’s fastest swimmer found himself instead languishing in the lifeguard chair at his hometown pool.    Aut...
    Disponible

    19,36 €

  • The Complete Beginners Guide To Swimming
    Mark Young
    As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everyt...
    Disponible

    23,91 €

  • How To Float
    Mark Young
    Got that sinking feeling? Can't work out why some people float and while others sink? Discover the facts about floating and sinking and learn some of the tricks to staying afloat from some simple exercises and top tips. Not everyone naturally floats on water so those of us who do not, have to learn how to keep our body afloat in water.  There are many tips and tricks to hel...
    Disponible

    7,56 €


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