What Now?

What Now?

Chris Shelton

15,46 €
IVA incluido
Disponible
Editorial:
Cult Recovery Services
Año de edición:
2026
Materia
Hacer frente a los problemas personales
ISBN:
9798295758133
15,46 €
IVA incluido
Disponible

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Have you escaped a high-control group, abusive relationship, or destructive cult - and wondered, 'What now?'Written by Chris Shelton - a 27-year Scientology survivor with a Master’s degree in the psychology of coercive control - What Now? is a compassionate, no-nonsense guide for anyone navigating life after a cult.Leaving physically is only the beginning. True freedom means undoing the indoctrination, releasing the unearned guilt, and reclaiming your own mind.Inside, you’ll find:How coercive control works - the manipulation and loaded language designed to bypass your thinkingWhy your nervous system still reacts - understanding trauma and emotional triggers after prolonged abuseThe REM Model of Behavior - Shelton’s unique framework for understanding how Reason, Emotion, and Morality are exploitedHow to rebuild your identity - restoring independent thought and healthy boundariesA path forward - from surviving to genuinely thrivingWhether you’re a survivor, someone born into a high-control group, a supportive loved one, or simply curious about undue influence - this book meets you where you are.You are the best guide for your own recovery. This book is here to help you find your way.

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