Pain Chronicles

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  KnockOutPain® Secrets to Maintain a Healthy Back

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  80% OF US WILL HAVE BACK PAIN AT SOME POINT IN OUR LIFE BY AGE 55. Back pain often comes at inopportune times. It destroys vacations, work, outings, holidays and special occasions.   Dr. Winifred Bragg has treated thousands of patients with back pain over the past 20 years. She has written this book to educate people about the symptoms and causes of low back pain and to offer h...

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  Lola's Walkabout

  Marisa Rita Zammit

  From the moment Lola meets Kua, she knows her world is about to be turned upside down. Lola is catapulted into Aboriginal culture and the heart of Australia, Alice Springs. The sometimes taciturn, the sometimes beautifully expressive Kua revitalises Lola, offering a way out of the isolation and the frustration that she is immersed in with her bitchy girl-pals, Paris and Jasmin....

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  For Women

  Milton Thomas

  In this compelling and empowering guide, Milton Thomas III takes you on a transformative journey of self-discovery, resilience, and personal growth. Drawing from his own experiences and deep understanding of the human psyche, he provides invaluable insights and practical tools to help women break free from the grip of bad boys and reclaim their power.Through heartfelt anecdotes...

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  My Roots Run Deep

  Oliver C Cary

  One is too many and a thousand is not enough. Anyone who is a drug user knows what this statement means. This book is written to help those who have either hit their bottom and realize there is no way but up and are sick and tired of being sick and tired, not to mention broke busted and disgusted with themselves, and also for the parents and loved ones of people who are caught ...

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  You Are Not Alone

  Azhar ul Haque Sario

  Abuse shatters a child’s world, leaving them feeling powerless and alone. But even in the darkest times, there are people ready to listen, to believe, and to help. 'You Are Not Alone' is a lifeline, guiding young readers from the isolation of abuse to the strength of a helping hand.This book is a roadmap built on bravery. It empowers children and teens to break their silence. F...

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  The Power of Trauma-Informed Yoga

  Sue Berman

  Recovering from trauma is a challenging journey - discover how trauma-informed yoga can contribute to a holistic healing process and a renewed sense of well-being... Trauma doesn’t discriminate, it can happen to anyone. War veterans, victims of violence and sexual assault, survivors of accidents or natural disasters, or people just going about their day suddenly witnessing a ...

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