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Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It

Bob Weinstein / Joseph Robert Weinstein

20,44 €
IVA incluido
Disponible
Editorial:
The Health Colonel
Año de edición:
2009
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9780984178308
20,44 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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  • Librería Kolima (Madrid)
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Sobre IBD

Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. More info: TheHealthColonel.com 3

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