Inicio > Matemáticas y ciencia > Biologia, ciencias de la vida > Botánica y ciencias de las plantas > Variabilità genetica, associazione dei caratteri e studio del percorso della lenticchia
Variabilità genetica, associazione dei caratteri e studio del percorso della lenticchia

Variabilità genetica, associazione dei caratteri e studio del percorso della lenticchia

Umesh Singh

53,91 €
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Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Botánica y ciencias de las plantas
ISBN:
9786208835590
53,91 €
IVA incluido
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Sobre IBD

La lenticchia (Massour, Mangu/Margu, Masura) (Lens culinarisMedik.) è uno dei legumi più importanti dell’India, coltivato sia in coltura pura che in coltura mista durante il Rabi. In India, la lenticchia è il secondo legume più importante della stagione Rabi, dopo il cece. Le lenticchie, piccoli ma nutrienti membri della famiglia dei legumi, sono un’ottima fonte di fibre che aiutano a ridurre il colesterolo. Non solo aiutano a ridurre il colesterolo, ma sono anche particolarmente utili nella gestione dei disturbi glicemici, poiché il loro alto contenuto di fibre impedisce un rapido aumento dei livelli di zucchero nel sangue dopo i pasti. Ma questo non è tutto ciò che le lenticchie hanno da offrire. Le lenticchie forniscono anche quantità da buone a eccellenti di sette importanti minerali, vitamine del gruppo B e proteine, il tutto praticamente senza grassi. Il costo calorico di tutto questo nutrimento? Solo 230 calorie per una tazza intera di lenticchie cotte. Questo piccolo gigante nutrizionale sazia senza appesantire.

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