Inicio > Salud y desarrollo personal > Familia y salud > Hacer frente a los problemas personales > Hacer frente a la muerte y el duelo > The Mindfulness Workbook for Addiction
The Mindfulness Workbook for Addiction

The Mindfulness Workbook for Addiction

Rebecca E Williams

36,58 €
IVA incluido
Disponible
Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2022
Materia
Hacer frente a la muerte y el duelo
ISBN:
9781038758743
36,58 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Addictive behaviors are often the result of loss-the loss of a job, the death of a loved one, or even the end of a romantic relationship. This fully revised and updated second edition of The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Written by two VA psychologists, this workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction.

Artículos relacionados

  • The Brightest Star in the Sky
    Anne Dupré
    Poignant and poetic recollections of a mother after the death of her son. These vivid and fondest memories evoke a living presence and offer hope and consolation and inspiration to all who have lost loved ones. Anne Dupré writes, “These treasured memories tear down the cruel wall of mortality, and like the bright stars that illuminate a dark sky, their glow lights up my world.”...
    Disponible

    5,44 €

  • Almost a Mother
    Christy Wopat
    "After my infant twins died, I couldn’t find anything on the shelves at the bookstore that was actually honest."I found books about grief, sure. Books written by psychologists on the stages of grief and books that assured me that I would find my answers in prayer. This isn’t meant to replace those. Those books are necessary, but in the raw, emotional weeks and months after losi...
    Disponible

    19,83 €

  • Is This Your First Funeral?
    Jimmy Huston
    A gentle guide through the uncertain moments of a child's first funeral experience. What to expect. How to find a way through the process of grief. How to accept the moments and share feelings. Charming illustrations. ...
  • BRAVING THE FIRE
    JESSICA HANDLER
    ...
    Disponible

    15,60 €

  • The Empty Bedroom
    Grace Keshishyan
    The devastation of losing a child never quite goes away.No matter how many years separate us from the tragedy, the heartache always looms, often returning in waves, to crush and paralyze us once more. Yet at some point in the sustained nightmare of grappling with the sense of pointlessness that accompanies inconsolable grief, something seems to click faintly inside: ever so slo...
    Disponible

    17,20 €

  • Trauernde Eltern
    Nathalie Himmelrich
    Das Buch zeigt auf, welche Auswirkungen die elterliche Trauer auf die Partnerschaft hat. Es geht darum, wie das Paar den Verlust überlebt und wieder aus der Trauer in ein Leben auftaucht, dass Freude und Melancholie, Lachen und Tränen, Glück und Traurigkeit verbindet. Nicht entweder - oder, sonder sowohl - als auch. Es geht darum, aus dieser verrückten Reise durch die Dunkelhei...
    Disponible

    21,24 €

Otros libros del autor

  • Simple Ways to Unwind without Alcohol
    Rebecca E Williams
    Many people want to cut back on their drinking-or even stop altogether. But in a culture that glamorizes the cocktail hour, 'white wine playdates,' and boozy brunches, many people wonder, What would I do instead? This go-to guide has the answer. With 50 simple skills grounded in mindfulness, readers will have the tools they need to soothe stress, improve their emotional and phy...
    Disponible

    30,21 €