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Strength Training For Women

Strength Training For Women

Strength Training For Women

Charles Maldonado

11,13 €
IVA incluido
Disponible
Editorial:
Mihails Konoplovs
Año de edición:
2015
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781681858821
Páginas:
320
Encuadernación:
Rústica
11,13 €
IVA incluido
Disponible

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Sobre IBD

Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you’ll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don’t stop there.

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