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Gestisci lo stress Superare lo stress nel mondo dinamico

Gestisci lo stress Superare lo stress nel mondo dinamico

Jayendra Jarsaniya / Kamlesh Patel

94,48 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Psicología
ISBN:
9786209429729
94,48 €
IVA incluido
Disponible

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Il punto di forza del libro 'Gestisci lo stress Superare lo stress nel mondo dinamico' è che il processo terapeutico mirato è stato chiaramente identificato in una procedura graduale, con esempi di strategie specifiche e metodi per gestire lo stress quotidiano. Nella vita moderna, ogni persona è stressata da qualcosa, un tipo di libro di auto-aiuto. Questa guida alla cura di sé può aiutarti a ridurre il livello di stress. Un piano completo per la gestione dello stress con strategie semplici per ridurre lo stress attraverso esercizi mentali positivi in questo libro. Il libro comprende 13 capitoli, di cui i capitoli da 1 a 8 sono stati scritti dal Dr. Jayendra Jarsaniya e i capitoli da 9 a 13 dal Dr. Kamlesh A. Patel.

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