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Gérez votre stress Surmontez le stress dans un monde en constante évolution

Gérez votre stress Surmontez le stress dans un monde en constante évolution

Jayendra Jarsaniya / Kamlesh Patel

94,61 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Psicología
ISBN:
9786209427169
94,61 €
IVA incluido
Disponible

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Le point fort du livre Gérez votre stress Surmontez le stress dans un monde en constante évolution réside dans le fait que le processus thérapeutique ciblé a été clairement identifié dans une procédure étape par étape, avec des exemples de stratégies spécifiques et de méthodes pour gérer le stress quotidien. Dans la vie moderne, chacun est stressé par quelque chose, un type de livres d’auto-assistance. Ce guide d’auto-assistance peut vous aider à réduire votre niveau de stress. Ce livre propose un plan complet de gestion du stress et des stratégies simples pour réduire le stress grâce à des exercices mentaux positifs. Il comprend 13 chapitres, dont les chapitres 1 à 8 sont rédigés par le Dr Jayendra Jarsaniya et les chapitres 9 à 13 par le Dr Kamlesh A. Patel.

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