Exercise. What? (Mindful thoughts of a Personal Trainer) Book 3

Exercise. What? (Mindful thoughts of a Personal Trainer) Book 3

Jeff Shammah

9,12 €
IVA incluido
Disponible
Editorial:
Fitness Results NYC Inc
Año de edición:
2024
ISBN:
9798986169385
9,12 €
IVA incluido
Disponible

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Sobre IBD

'Life'- is an exercise. The books Exercise. Why?, How?, and now What? provide guidance in choosing and understanding the different options and health programs available. Since the only person that can change a person is THEMSELVES, choosing a healthy lifestyle is ultimately up to YOU. My 40 year journey as a Personal Trainer has taken the form of: employee, manager, freelancer, business owner and author. This is what I’ve experienced, learned and share with YOU.

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