Bulimia Sucks!

Bulimia Sucks!

kate Hudson-Hall

19,19 €
IVA incluido
Disponible
Editorial:
Kate Hudson-Hall
Año de edición:
2020
Materia
Afirmación personal, motivación y autoestima
ISBN:
9798215509180
19,19 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Do you feel broken and confused because you binge on food? Do you want to learn how to begin to relearn how to eat normally? If YES is your answer, fantastic, then Bulimia Sucks! is exactly what you’ve been looking for. In this eating disorders book, Kate will show you the same way she helps her clients begin their recovery with the Bulimia Sucks! Program. Because you can fully recover from bulimia. Personally suffering 15 years of horrific bulimic and anorexic experiences you’re going through, and now 25 years entirely free from anorexia and bulimia. Thanks to various therapist’s help, Kate decided that she would like to help others.So, 21 years ago, she trained as a psychotherapist, hypnotherapist, and NLP practitioner. Kate then continued to train in many other therapy areas, one being an eating disorder therapist. Helping clients overcome their bulimia completely, and this is what she’ll be teaching you. In Bulimia Sucks! You will learn astounding new approaches and discover how to: · Begin to break your bingeing & making yourself sick, abusing laxatives, diuretics & compulsive exercising behaviours by understanding your food restriction is the cause of your crazy binge cravings. · Breakthrough your negative thoughts, feelings, triggers and urges. · Improve your negative body image & reach and maintain your ideal weight without starvation. · Stay motivated to recover at your own pace. Do you want to be like Nicola?She says, "I’m eating three meals a day (!!!!) with snacks between. I’m not taking any substances and only having the occasional glass of wine. The bulimia is fading away and only appears its ugly head when I am anxious, which is rare." If the answer is yes? Then now is the time to grab your copy…Bulimia Sucks! will give you the empowering techniques to begin to unlock your secrets to bulimia freedom. INCLUDES BONUS DOWNLOAD TO BULIMIA FREEDOM  Other books by Kate Hudson-Hall:Bulimia Sucks! Personal WorkbookBulimia Sucks! Personal Food Journal  

Artículos relacionados

  • Mindfulness colouring with affirmations for kids and adults
    Kylie Johnson
    Mindfulness colouring with affirmations for kids and adults is a unique resource that can be used by health practitioners, educators, parents and carers to help unwind, distress and be in the moment with children.   Colouring brings about a peaceful state of mind which is a proven way to to decrease stress and anxiety whilst improving memory, focus and general well being.  The ...
    Disponible

    23,63 €

  • The Swedish ABCs of Feeling Good
    Åsa Katarina Odbäck / Emile Odback Nelson
    Just like the Swedish Fika, Fika Fix is designed to pick you up when your cup feels half empty, and energize you to smile and feel good – now! Filled with recipes, stories and fun facts about coffee and funny, inspirational quotes, Fika Fix not only makes you feel better, but helps you live a happier life one sip at a time.In this book, you will learn about the social aspects, ...
    Disponible

    17,47 €

  • HEALING THE HEALER
    Hendrik Bryan Lai
    Healing the Healer: Positive Affirmations for the Healing Professions is full of positive affirmations for those moments you need a personal boost. Written by a practicing clinician and designed with clinicians in mind, Dr. Hendrik Lai knows the physical and mental challenges that come with the work. He has seen countless colleagues burn out and suffer from depression as they s...
    Disponible

    8,43 €

  • Lessons of an Opening Heart
    Barbara H. McNeely
    Did Barbara need an Open Heart?Upon learning of Barbara’s upcoming open-heart surgery, Karen told her it was the quickest way to an open heart. This was not the journey that Barbara would have chosen, but it was now her journey.The surgery itself was just one part of Barbara’s journey through a world of health and medical issues. A journey that started long before her surgery a...
    Disponible

    13,36 €

  • Stand Your Ground
    Katherine Mayfield
    Dysfunctional family dynamics can ruin a person's life, health, career, and self-esteem.  Making positive life changes and rebuilding self-esteem can only be accomplished by clearly seeing the family's negative patterns, and learning how to move beyond them.Stand Your Ground reveals how deeply dysfunctional family dynamics can affect us, offers advice on the best ways t...
    Disponible

    12,88 €

  • Killing Time
    Emmanuel De Silva II
    Aged 38, Emmanuel found himself facing a 23-year sentence in a AA Category prison. He started his journey as an illiterate and dangerous criminal, but has used his time to gain knowledge and wisdom. Whilst serving his sentence, he has completed Open University degrees in Social Science and Religion, and he is currently working towards a BA Honours degree in Arts and Humanities....
    Disponible

    14,34 €

Otros libros del autor

  • ANXIETY HACKS
    Kate Hudson-Hall
    'Kate Hudson-Hall provides some GREAT hacks for us all to use during these uncertain times.' - Professor Emily Mendenhall, Georgetown UniversityAnxiety Hacks has just received a 5-star review, making it an IndieReader Approved title.Are you exhausted by constantly feeling anxious or worried? Are you looking for easy strategies to help you overcome your explosive anxiety? In ...
    Disponible

    13,15 €

  • Anxiety Hacks
    kate Hudson-Hall
    In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.You will learn how to:• Take yourself from being completely overwhelmed by your anxiety to showing you e...
    Disponible

    18,38 €

  • Bulimia Sucks! Personal Workbook
    Kate Hudson-Hall
    'An incredible resource for anyone suffering with bulimia. Informative and motivating from page 1; this workbook provides you with a multitude of practical techniques for changing your underlying beliefs and creating new healthy habits. Kate even addresses feelings of resistance to using the techniques and how to follow through with your recovery action plan ' Dr Rachel Evans (...
    Disponible

    15,95 €

  • Bulimia Sucks! Personal Food Journal
    Kate Hudson-Hall
    Your personal food journal is approximately A5 in size, lightweight. Giving you the guidance and inspiration to help in your recovery to overcome your eating disorder. Including: 3 MONTH MOTIVATIONAL GOALS: Allocated space to set inspiring, achievable goals.EASY TO USE FOOD LOG: Undated, 3-month food diary, with assigned spaces to record your food eaten. Daily goals, water inta...
    Disponible

    10,96 €

  • Bulimia Sucks!
    Kate Hudson-Hall
    Are you sick of your bulimia? Do you want to learn how to stop your compulsive behaviors once and for all? If YES is your answer, fantastic, then Bulimia Sucks! is exactly what you’ve been looking for. In this eating disorders book, Kate will show you the same way she helps her clients begin their recovery with the Bulimia Sucks! Program. Taking you from sick to freedom!Persona...
    Disponible

    14,51 €