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Allungamento e comportamento alla trazione

Allungamento e comportamento alla trazione

Joy-Anna Baumann

39,42 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Deportes y recreación al aire libre
ISBN:
9786208889609
39,42 €
IVA incluido
Disponible

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Sobre IBD

Negli sport artistici come la ginnastica ritmica, un programma di stretching intensivo fa parte del riscaldamento. Anche poco prima di esibirsi sul campo di gara, le ginnaste RG si preparano allo sforzo fisico con metodi di stretching. Ciò influisce in modo decisamente positivo o negativo sulle prestazioni nei salti e negli esercizi di equilibrio. Al fine di ottimizzare la preparazione poco prima della competizione, nell’ambito del presente lavoro è stato studiato l’effetto di diversi metodi di stretching sulla forza nei salti e negli esercizi di equilibrio nella ginnastica ritmica.

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