Hacer frente al abuso de las drogas y el alcohol

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente al abuso de las drogas y el alcohol (1753)

Salud y desarrollo personal / Familia y salud / Hacer frente a los problemas personales / Hacer frente al abuso de las drogas y el alcohol
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  • Addiction is Addiction Workbook
    Sue Newton
    Addiction is a primary, chronic brain disease. Primary means that it is not caused by anything else and chronic means that it lasts a lifetime. Genetic factors account for more than half the likelihood that an individual will develop Addiction but environment also plays a significant role in its expression. Our goal in writing this workbook is to help you appreciate the princip...
    Disponible

    19,97 €

  • Shadow Work
    Tavius Dyer
    Tavius Dyer looks at the parts of himself he hasn't wanted to look at--those hiding in the shadows--and brings them into the open for re-integration. The poems move from darkness to recovery by creatively exploring a self sometimes reluctant to step into the light. Near-death experiences, incarceration, divorce, and the loss of an only child are motivations to finding the o...
    Disponible

    8,83 €

  • PATCHED WANGS
    Amanda Nelson
    In this book, Amanda takes you on her journey and shows you step by step how she was able to kick a 17-year drug/alcohol addiction and bounce back when no one believed in her. She now lives a happy, vibrant life and wants the same for you.At first, she thought she had it all under control, but one night, Amanda came face to face with reality when she found herself standing alon...
    Disponible

    12,18 €

  • Blush
    Molly Davis
    Whether meeting up for happy hour after a long day of work, catching up with a friend, unwinding after another day of parenting, sipping a glass while stealing time for a long, quiet soak in the tub, or commiserating over lost love, lost parents, lost jobs, lost years or lost waistlines, our wine feels like a sacred ritual that a lot of us can relate to. “We should get together...
    Disponible

    16,38 €

  • The Strongest You
    Ivana Straska Szakal
    Chapters of the book explain relationships between the mind and feelings; how the mind develops its default and how it affects relationships, decisions, choices, stress and happiness. They teach to train the mind to develop desired change. They include practice where the reader applies personal circumstances, additional sections such as Helpful Hints, My Journal, Let’s Do It No...
    Disponible

    20,20 €

  • Grief Diaries
    Julie Downs / Lynda Cheldelin Fell / Michael Gershe
    Linda’s husband and two young sons were killed by a drunk driver in 2003. Shelly’s toddler was injured in a drunk driving crash in 1996. Michael’s brother Patrick was killed by an impaired driver in 2007. They all have two things in common: juggling an aftermath of overwhelming emotions while facing a journey in search of healing, understanding, and hope.Part of the award-winni...
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    11,25 €

  • Happiness In Recovery
    Margaret Hart
    This practical guide, filled with handy links to exercises, really challenges our notions of what happiness is. The idea, held by many, of it being about pleasure, is torn down by the author’s brutal logic and honest disclosure of personal experience. Instead we find that happiness is more akin to freedom, liberation from our judgements and attachment to outcomes, as well as co...
    Disponible

    13,24 €

  • Shaking the Family Tree
    Dallas H
    There was a boogie man in the closet and its name was alcoholism. This story is not for the faint at heart. Shaking the Family Tree is an anonymous personal memoir of a recovering alcoholic. It is interlaced with poetic offerings that take the reader to the heart and soul of the ramifications of the disease of alcoholism. Dallas’s story is one of coming to terms with what has b...
    Disponible

    18,95 €

  • Fuinha Perdeu Sua Asa.
    Sonia Santos
    EmFuinha Perdeu Sua Asa , de Sônia Santos, Théo, um menino curioso e bondoso, encontra uma pequena fuinha caída no chão, com uma asa quebrada. Comovido, ele decide ajudar o animalzinho a se recuperar. Juntos, eles embarcam em uma jornada de amizade e superação, enquanto Théo aprende sobre empatia e a importância de cuidar da natureza. A história explora temas como a solidarieda...
    Disponible

    9,88 €

  • A Alquimia Que Eleva A Consciência
    Andressa Akaal
    Já aconteceu com você de traçar metas, sonhos e objetivos, e quando viu, engavetou tudo porque uma série de medos, dúvidas e inseguranças invadiram seus pensamentos e ativaram gatilhos emocionais?Ou ainda, de chegar em um resultado, até desejado, mas exausto(a), além de sentir que falta algo?Muitas vezes, nos dedicamos para não faltar nada em casa, mas aí, falta você, não é mes...
    Disponible

    25,95 €

  • Demons, Drugs, Darkness, and Deliverance
    John M. Killion
    He lived his dream in a rock band -- and it nearly cost him his soul.John Killion had it all: the stage, the spotlight, the fast life. But behind the music was a darker story -- one of drug addiction, dealing, and a descent so steep that a contract was put out on his life. As the chaos deepened, John found himself face-to-face with something far more sinister than substance abu...
    Disponible

    21,88 €

  • Leaving the Rooms
    M.K. Spryte
    Leaving the Rooms is a memoir and academic testimony about recovery culture, trauma, power, and what it costs to walk away from a fellowship that once helped save a life.After seven years inside aa/na, M.K. Spryte left the rooms in 2015. She did not relapse. She did not die. She did not lose her mind. She lived.This book begins there.Written from lived experience, scholarship, ...
    Disponible

    20,06 €

  • Recovery Doesn’t Happen Overnight
    Arlowe Black
    After years of suffering from depression, addiction, anxiety, and shame surrounding my sexual identity, I make a desperate move to Western Canada to work with my sister and start a new life. I didn’t know what recovery would look like for me, but I was ready for change. Or was I? Recovery Doesn’t Happen Overnight, which follows The Dark Place, documents a journey of self-doubt,...
    Disponible

    27,09 €

  • The Shame Compass
    Frank Spinelli
    What if shame isn’t the enemy-but the compass pointing you home?In 2020, Dr. Frank Spinelli sat isolated in his home office during the pandemic lockdown. A physician who had spent fifteen years treating HIV patients, he was now hiding his drinking from his spouse, breaking promises to himself, and convinced he was fundamentally broken.The COVID-19 pandemic hadn’t created his sh...
    Disponible

    14,23 €

  • The Recovery Journey
    EP Duarte
    The Recovery Journey: A Science-Based Approach presents a modern, evidence-based guide to addiction recovery for readers seeking an alternative to traditional faith-based approaches.Written by EP Duarte, MA, this comprehensive resource combines personal experience with decades of scientific research in neuroscience, psychology, behavioral science, and addiction treatment. The b...
    Disponible

    19,38 €

  • Meu Monstro De Estimação
    Vera Menezes
    Titi sempre teve medo do escuro, mas tudo mudou quando sua mãe leu para ele a história *Meu Monstro de Estimação*. De repente, algo mágico aconteceu: ele foi transportado para uma floresta encantada ao lado de Zoião, o monstro do armário que parecia assustador, mas era na verdade muito divertido. Juntos, embarcaram em uma aventura cheia de surpresas, onde Titi descobriu que o m...
    Disponible

    9,88 €

  • What Drives Women to Porn? Facilitator Guide
    Crystal Renaud Day
    Confidently lead women through healing from pornography and other unwanted sexual behaviors with the official companion to What Drives Women to Porn?The What Drives Women to Porn? Facilitator Guide is a practical, week-by-week resource designed to equip facilitators, ministry leaders, counselors, coaches, and support group leaders to guide women through meaningful discussions a...
    Disponible

    16,23 €

  • Loving Someone Who Drinks
    Ian Bates
    There’s a sentence you already know, even if you’ve never said it out loud.This is affecting me too, and no one seems to notice.You didn’t cause it. You can’t control it. You can’t cure it. But somewhere along the way, loving someone who drinks became a second, invisible job - the hypervigilance, the walking on eggshells, the years spent managing someone else’s crisis while you...
    Disponible

    21,78 €

  • Alcohol Is Lying to You
    Ian Bates
    Alcohol Is Lying to You The Myths, Lies, and Social Scripts That Keep You Drinking-and How to See Through ThemAlcohol has never been sold to you as alcohol.It’s been sold as confidence. As relaxation. As friendship in a glass, courage in a bottle, elegance at dinner, and freedom on holiday. For your entire adult life, it has stood next to the things you actually want-connection...
    Disponible

    21,75 €

  • Stop Drinking And Change Your Life
    Ian Bates
    There’s a sentence you already know, even if you’ve never let yourself hear it clearly.This is costing me more than it’s giving me. I don’t recognize who I become after a drink. I can’t do this anymore. It usually shows up late at night, alone - and gets dismissed by morning, renamed as stress, tiredness, or just how adults unwind.You don’t need a catastrophe to earn the right ...
    Disponible

    20,68 €

  • 50 Things You Should Know About Alcohol Before You Take Your Next Drink
    Ian Bates
    50 Things You Should Know About Alcohol Before You Take Your Next Drink The Truth Can Change EverythingHere’s the hard truth: alcohol is poison. Your body has known it since your very first sip. Your culture has spent a lifetime telling you otherwise.Most people don’t decide to drink. They just do it-because it’s Friday, because the glass is already poured, because everyone els...
    Disponible

    20,70 €

  • THIS ISN’T WORKING ANYMORE
    Ian Bates
    There comes a point when you’ve heard enough of your own excuses.You may still be making them. Still promising yourself tomorrow will be different. Still trying to find a version of drinking that doesn’t end the same way. But somewhere underneath all of it, you already know.This isn’t working anymore.You don’t have to hit rock bottom for that to be true. You don’t have to lose ...
    Disponible

    21,56 €

  • This Stops Now
    Ian Bates
    This Stops Now is a clear, compassionate, hard-hitting 10-day alcohol detox plan for people who know alcohol has started taking more than it gives.It is about telling the truth for ten days and seeing what alcohol has been doing to your life.Alcohol doesn’t only affect the body. It trains the brain, unsettles the nervous system, damages sleep, increases anxiety, distorts emotio...
    Disponible

    18,50 €

  • Aventura Mágica
    Rita De Sá
    Este livro é um guia indispensável para crianças e adultos que buscam viver com mais leveza, saúde e bem-estar. Prepare-se para uma jornada incrível de autodescoberta, explicada de um jeito simples e gostoso de ler, perfeito para quem está ouvindo falar sobre esse assunto pela primeira vez.Imagine que nosso corpo tem 8centros de energiaprincipais — como se fossem pequenas usina...
    Disponible

    33,23 €

  • The Climb
    Erin Calkins / Scott Calkins
    Your child’s addiction or mental illness doesn’t have to destroy your family or your faith.You never imagined your life would look like this. The child you watched take first steps, coached through milestones, and loved with everything you had has become someone you barely recognize. Mental illness and addiction have invaded your home, threatening your marriage, your family, an...
    Disponible

    26,35 €

  • Forgotten in the Battle with Sexual Addiction
    Roxanna Johnson
    Roxanna Johnson is the author of the new book, Forgotten In The Battle with Sexual Addiction: The Journey of a Spouse. It is her story of finding recovery and includes lessons she learned along the way. Johnson shares how sexual addiction affected her life, preyed upon her false beliefs, and altered her concept of God. The author describes sexual addiction, betrayal trauma, and...
    Disponible

    21,94 €

  • Unlearning the Lies That Shaped Me
    Amy Rice
    Unlearning the Lies That Shaped Me is a raw, redemptive story of addiction, trauma, and the God who meets us in our darkest places. Through unflinching honesty, the author shares her journey from emotional survival and substance abuse to sobriety, healing, and freedom-revealing how lies about worth, identity, and disqualification can quietly shape a life. This book isn’t about ...
    Disponible

    27,86 €

  • Wired for Survival
    Kristina Robertson
    Some patterns are not signs of weakness, but signs of survival.In Wired for Survival, Kristina Robertson offers a compassionate look at the ways trauma, attachment wounds, and substance use can shape the nervous system. With gentle insight, she invites readers to move beyond shame and begin understanding the deeper reasons behind the reactions, habits, and coping strategies the...
    Disponible

    17,87 €

  • Choose Your Response
    Michael Rogers
    Something happens. You react. And by the time you notice, the words are already out, the door is already shut, the story is already telling itself.Most people spend years running the same painful loop without ever seeing it. Pain hits. We bottom out. We look for an escape and reach for a behavior that brings relief. The relief feels good, briefly. Then the consequences arrive a...
    Disponible

    13,53 €

  • Benzodiazepine Withdrawal Made Simple
    Stanley Amos Connell
    Stopping a benzodiazepine can be one of the hardest things a person does, and most people attempt it with very little reliable information. The symptoms are strange and frightening, the timelines run longer than anyone warned, and the loudest voices online often make the fear worse. This book replaces that confusion with clear, current understanding. What This Book Helps You Un...
    Disponible

    12,69 €


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