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Yoga and Your Mental, Spiritual and Physical Health

Yoga and Your Mental, Spiritual and Physical Health

Yoga and Your Mental, Spiritual and Physical Health

Aileen Gomez

9,79 €
IVA incluido
Disponible
Editorial:
Speedy Publishing LLC
Año de edición:
2015
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781681275239
9,79 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

Many people are aware of the benefits of yoga and meditation but simply do not know where to get started. A book with tips and information about yoga and meditation would help the reader become familiar with the subject and become more confident in actually trying the exercises for themselves. The reader would also become more interested in yoga and maybe go to a class in the future.

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