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Workout And Food Journal

Workout And Food Journal

Workout And Food Journal

Speedy Publishing LLC

14,85 €
IVA incluido
Disponible
Editorial:
Speedy Publishing LLC
Año de edición:
2015
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781681457710
14,85 €
IVA incluido
Disponible

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Sobre IBD

Shift to a healthier lifestyle by working and watching what you eat. Use this book to act as your guide to a new and healthier you. Write down your exercise routines as well as the foods that are eating and their nutritional content. That way, you can keep track of your weight loss and be constantly motivated until you reach your goals.

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