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Water Exercises for Osteoarthritis

Water Exercises for Osteoarthritis

Water Exercises for Osteoarthritis

Ann A Rosenstein

17,74 €
IVA incluido
Disponible
Editorial:
Idyll Arbor, Inc.
Año de edición:
2007
Materia
Hacer frente a los problemas personales
ISBN:
9781882883622
17,74 €
IVA incluido
Disponible

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Sobre IBD

A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion. 3

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