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Ultimate Fitness Journal for the Die-hard Fitness Enthusiast

Ultimate Fitness Journal for the Die-hard Fitness Enthusiast

Ultimate Fitness Journal for the Die-hard Fitness Enthusiast

Activinotes

14,11 €
IVA incluido
Disponible
Editorial:
Mimaxion
Año de edición:
2016
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781683213277
14,11 €
IVA incluido
Disponible

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  • Donde los libros
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Sobre IBD

Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.

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