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Tranquility Through Mindfulness

Tranquility Through Mindfulness

Robert Leihy

17,16 €
IVA incluido
Disponible
Editorial:
Xlibris US
Año de edición:
2019
Materia
Afirmación personal, motivación y autoestima
ISBN:
9781796045260
17,16 €
IVA incluido
Disponible

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Sobre IBD

This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

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