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Tranquility Through Mindfulness

Tranquility Through Mindfulness

Robert Leihy

13,25 €
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Editorial:
PageTurner, Press and Media
Año de edición:
2020
Materia
Mente, cuerpo y espíritu
ISBN:
9781643768212

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This book elaborates on contentedness—one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

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