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The Y Plan Essentials - The 12 Minute Way to Your Best Body

The Y Plan Essentials - The 12 Minute Way to Your Best Body

The Y Plan Essentials - The 12 Minute Way to Your Best Body

Jill Gaskell / Jill Gaskill / Leslie Mowbray

29,45 €
IVA incluido
Disponible
Editorial:
Rethink Press Limited
Año de edición:
2011
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781907498862
29,45 €
IVA incluido
Disponible

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Sobre IBD

Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme

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