Inicio > Estilo de vida, deporte y ocio > Deportes y recreación al aire libre > Culturismo > The Secret Book Of Old School Training
The Secret Book Of Old School Training

The Secret Book Of Old School Training

The Secret Book Of Old School Training

Francesco Schipani / Oreste Maria Petrillo

50,56 €
IVA incluido
Disponible
Editorial:
Lulu.com
Año de edición:
2014
Materia
Culturismo
ISBN:
9781291642599
50,56 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Kálamo Books
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Caro amico, ci chiamiamo Oreste Maria Petrillo e Francesco Schipani e ci occupiamo di personal training, culturismo e pesistica. Sappiamo che vuoi una soluzione facile e veloce per aumentare la tua massa e definizione e per fortuna abbiamo proprio quello che fa per te. Abbiamo appena creato il corso dove ti mostriamo come puoi usare le tecniche dei pesisti più in forma del passato: The Secret Book Of Old School Training. Nello specifico, ecco cosa scoprirai: - Come superare quella che sembra la più grande difficoltà (quasi insormontabile) dei principianti quando cercano di mettere chili sul bilanciere e centimetri sui muscoli; - Perché la maggioranza di chi prova ad aumentare forza e massa muscolare sbaglia e come tu puoi iniziare correttamente ad allenarti; - La 'famosa tecnica del 5x5' - un modo potente e veloce per ottenere risultati strabilianti; - E tanto altro! La bella notizia è che potrai godere del nostro prezzo lancio di questi giorni per soli... 31,26 euro! 3

Artículos relacionados

  • Answers to a Pool Player’s Prayers
    Richard Kranicki
    ...
    Disponible

    34,40 €

  • Kelso's Shrug Book
    Paul Kelso
    For Powerlifters, Weightlifters, and Bodybuilders. In the only training book of its kind, Paul Kelso expands the 'shrug principle' with dozens of variations that improve muscularity and the competitive lifts. 'Trap bar' and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books THE KELSO SH...
    Disponible

    13,89 €

  • Total Human
    Craig Nybo / Shane Provstgaard
    ...
    Disponible

    36,56 €

  • Muscle, Smoke, & Mirrors
    Randy Roach
    The research for this extensive, two volume project... represents a comprehensive effort to establish a complete context from which the sport of bodybuilding arose. 'Muscle, Smoke & Mirrors' is the rise and fall of what was truly once an extraordinary discipline associated with a term known as 'Physical Culture'. Experience what bodybuilding was originally and learn just exac...
  • Naked Weightlifting
    Stephanie Jones
    Naked Weightlifting is NOT about lifting weights without clothing (but I bet you took a second look). The definition of naked is 'without extra or embellishment' while the definition of weightlifting is 'the lifting of heavy weights as an exercise in a prescribed manner.' Naked Weightlifting is another way of saying weightlifting made simple or without an overload of informatio...
    Disponible

    18,63 €

  • Feeling Good
    J. Jody Kelly / JJody Kelly / John B. Payne / John BPayne
    This is your book if you're an adult who is worried about the health and strength of an older person in your life, your Significant Elder You will learn how to introduce strength training to improve the quality of life for your Significant Elder, even if he or she is 90 years old. Your Significant Elder will need a doctor's approval to exercise, but the huge majority of older p...
    Disponible

    28,34 €