The Everything Health Guide to Controlling Anxiety

The Everything Health Guide to Controlling Anxiety

The Everything Health Guide to Controlling Anxiety

Diane Peters Mayer

16,03 €
IVA incluido
Disponible
Editorial:
Simon & Schuster
Año de edición:
2005
Materia
Hacer frente a la ansiedad y las fobias
ISBN:
9781593374297
16,03 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
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  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

If you think you have an anxiety disorder, or you’ve just been diagnosed with one, you’re not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day.Author Diane Peters Mayer helps you:Learn about the causes and characteristics of anxietyGet the facts on conditions linked to anxietyChoose a therapist and support groupFind the best medication and treatmentMaintain healthy family relationshipsPacked with the professional, authoritative advice you’ve been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.

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