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The Amazing Water Bottle Workout

The Amazing Water Bottle Workout

Jason S. Greenspan / Lee Noonan

17,57 €
IVA incluido
Disponible
Editorial:
Turner Publishing Company
Año de edición:
2010
Materia
Dietas y régimen alimenticio
ISBN:
9781681627892
17,57 €
IVA incluido
Disponible

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Sobre IBD

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.

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