LIBROS DEL AUTOR: jason s greenspan

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  • The Amazing Water Bottle Workout
    Jason S. Greenspan / Lee Noonan
    Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout. ...
    Disponible

    17,57 €