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Tai Chi

Tai Chi

Tai Chi

William Broughton Burt

12,99 €
IVA incluido
Disponible
Editorial:
Grey Gecko Press
Año de edición:
2018
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781945760266
12,99 €
IVA incluido
Disponible

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Sobre IBD

Frustrated by eleven years of robotic Tai Chi practice, William Broughton Burt quit-only to discover his body already knew the way. This unconventional guide presents forty-nine principles that transform Tai Chi from rigid exercise into flowing meditation. With irreverent humor and hard-won wisdom, Burt bridges Eastern tradition and Western understanding, showing how conscious movement becomes a technology for healing, stress relief, and spiritual evolution. Forget memorizing sequences-discover the Tai Chi your body has been waiting to express.

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