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Strength Training 101

Strength Training 101

Binay Mahato

14,45 €
IVA incluido
Disponible
Editorial:
Binay Mahato
Año de edición:
2023
Materia
Hacer frente a la enfermedad y a determinados trastornos y dolencias
ISBN:
9798223309666
14,45 €
IVA incluido
Disponible

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Sobre IBD

Unlock your full potential with ’Strength Training 101: Building Muscles and Boosting Confidence.’ This comprehensive guide is your gateway to a stronger, more empowered self. Discover the fundamental principles of strength training, effective workouts, and practical tips to sculpt your body and enhance your self-esteem. Achieve physical and mental transformation through the power of lifting weights. Begin your journey to a more confident you today.

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