Sober On A Drunk Planet

Sober On A Drunk Planet

Sean Alexander

17,33 €
IVA incluido
Disponible
Editorial:
Sean Alexander
Año de edición:
2022
Materia
Hacer frente al abuso de las drogas y el alcohol
ISBN:
9781739632021
17,33 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

How many times have you told yourself, 'never again'? If it’s more than you can remember, then keep reading.........Maybe you’ve been stuck in a negative feedback loop of drink > hangover > regret > repeat and have had enough of the damaging effects of alcohol.Perhaps you are sick and tired of feeling sick and tired and want a life where you are happy and motivated day to day.Maybe your hangovers last longer than 24 hours, and you want to start living an extraordinary life with more time, more energy and more money to do what you really want - instead of being hungover and unhappy.In Sober On A Drunk Planet - 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.Even if you have been sober for some time, you will learn life-changing tools and processes that will help you to become more self-aware while motivating you to take action in other areas of your life.Sean Alexander provides powerful insights from his time in rehab, working the twelve-step program, and his professional experience gained as a qualified therapist, strength coach and from running the SOADP community.In 3 Sober Steps, you will discover:How to become self-aware and why this is the key to understanding your relationship with alcoholWhy dreams without goals are just dreams and how setting goals is the key to finding purpose beyond the bottleHow to understand cravings and triggers and how to combat them in any given situationWhy emotions are the portal to a happy life and how to master your emotions to avoid relapsingHow to move past resentment and why becoming present is the most powerful tool you can useWhy your ego is shielding your actual reality and how it can stop you from staying soberHow old ways won’t open new doors and how to create a new alcohol-free lifeWhy exercise and gut health can help you stay sober and how improving your gut-brain axis is key to a happy lifeHow to understand your vibrational energy and why you will want to protect it at all costsWhy you will want to stay sober on a drunk planet and how doing so will elevate your life.......and much more.You will also get access to Bonus Material that will help you in your sobriety journey, including a 10-minute guided self-awareness meditation, podcasts and access to the SOADP community.Imagine a life without ’never agains’, where you feed a positive feedback loop of wake up fresh > make the most of your life > repeat, which replaces the negative feedback loop of hangover > low energy > feel sick > regret > repeat.If you want to join the millions of people enjoying an extraordinary life alcohol-free, grab yourself a copy of Sober On A Drunk Planet 3 Sober Steps Today.

Artículos relacionados

  • Addiction is Addiction Workbook
    Sue Newton
    Addiction is a primary, chronic brain disease. Primary means that it is not caused by anything else and chronic means that it lasts a lifetime. Genetic factors account for more than half the likelihood that an individual will develop Addiction but environment also plays a significant role in its expression. Our goal in writing this workbook is to help you appreciate the princip...
    Disponible

    19,97 €

  • Confessions of an English Opium-Eater
    Thomas De Quincey
    Confessions of an English Opium-Eater (1821) is an autobiographical account written by Thomas De Quincey, about his laudanum (opium and alcohol) addiction and its effect on his life. The Confessions was 'the first major work De Quincey published and the one which won him fame almost overnight. ...
  • Blush
    Molly Davis
    Whether meeting up for happy hour after a long day of work, catching up with a friend, unwinding after another day of parenting, sipping a glass while stealing time for a long, quiet soak in the tub, or commiserating over lost love, lost parents, lost jobs, lost years or lost waistlines, our wine feels like a sacred ritual that a lot of us can relate to. “We should get together...
    Disponible

    16,38 €

  • Grief Diaries
    Julie Downs / Lynda Cheldelin Fell / Michael Gershe
    Linda’s husband and two young sons were killed by a drunk driver in 2003. Shelly’s toddler was injured in a drunk driving crash in 1996. Michael’s brother Patrick was killed by an impaired driver in 2007. They all have two things in common: juggling an aftermath of overwhelming emotions while facing a journey in search of healing, understanding, and hope.Part of the award-winni...
    Disponible

    11,25 €

  • More GEMS
    Andy C
    Are you ready to take your recovery journey to the next level? Look no further than More GEMS, the highly anticipated follow-up to the transformative book GEMS. This collection of powerful and insightful essays will continue to guide and inspire you on your path to healing and growth.Just like its predecessor, More GEMS offers a unique perspective on the 12-Step Program, provid...
  • Munashshiyaat - Masaail aur Hal
    Syed Hyderabadi
    The growing trend of drug addiction and psychological problems has become a serious threat in societies around the world. Drugs are a scourge that begins with the illusion of peace and ends with the destruction of life. Governments and other private institutions must act on an urgent basis for drug treatment and prevention. Alarmingly, the scourge of drugs is emerging as a fad ...
    Disponible

    24,50 €

Otros libros del autor

  • Sober On A Drunk Planet
    Sean Alexander
    Mindset Mastery: Quitting alcohol was the easy part. Now it’s time to master the mind that tried to destroy you.If your mind feels loud, chaotic, and constantly working against you-overthinking everything, replaying past mistakes, spiralling into worst-case scenarios, and dragging your confidence down-you’re not alone. Mindset Mastery teaches you how to change negative thinking...
  • Sober On A Drunk Planet
    Sean Alexander
    Mindset Mastery: Quitting alcohol was the easy part. Now it’s time to master the mind that tried to destroy you.If your mind feels loud, chaotic, and constantly working against you-overthinking everything, replaying past mistakes, spiralling into worst-case scenarios, and dragging your confidence down-you’re not alone. Mindset Mastery teaches you how to change negative thinking...
  • Sobrio en un Mundo de Ebrios / Sober On A Drunk Planet
    Sean Alexander
    ¿Cuáles son las transformaciones más alucinantes al dejar el alcohol que todos deberían conocer?Sean Alexander desentraña los efectos del alcohol en el bestseller internacional Sobrio en un Mundo de Ebrios - Renunciando al Alcohol. Combinando ciencia reveladora, humor y sabiduría como terapeuta cualificado, entrenador de fuerza y exalcohólico, esta guía te muestra cómo abandona...
  • Sober On A Drunk Planet
    Sean Alexander
    Are you struggling to stay resilient in your alcohol recovery? Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?In Sober On A Drunk Planet: Stoic Sobriety, you’ll discover practical tools and daily meditations designed to help you build resilience, cultivate emotio...
    Disponible

    17,39 €

  • Sober On A Drunk Planet
    Sean Alexander
    Are you struggling to stay resilient in your alcohol recovery? Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?In Sober On A Drunk Planet: Stoic Sobriety, you’ll discover practical tools and daily meditations designed to help you build resilience, cultivate emotio...
  • Stepping Up
    Sean Alexander
    Are you navigating the challenging waters of stepparenting while trying to honor your faith? 'Stepping Up' is your compass, guiding you through the unique journey of blending families with Christ-centered principles. Discover how to build strong relationships, communicate effectively, and establish godly values in your home. You’ll learn to tackle common hurdles like co-parenti...
    Disponible

    14,44 €