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Self Defense Basics

Self Defense Basics

Self Defense Basics

Al Gotay EdD

24,55 €
IVA incluido
Disponible
Editorial:
Outskirts Press
Año de edición:
2010
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781432740559
24,55 €
IVA incluido
Disponible

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  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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Sobre IBD

WHAT YOU NEED TO KNOWThe techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.-Attire and Equipment for Training -Types of Defensive Tactics schools-Getting into Physical Condition -Defensive moves and counters-Punching and kicking techniques-Take Downs-Escapes and Counters from Side, Front, and Rear Attacks

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