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Programma di analisi del comportamento

Programma di analisi del comportamento

Iván Noé Martínez-Salazar

102,76 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Psicología
ISBN:
9786206750093
102,76 €
IVA incluido
Disponible

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Sobre IBD

È stato sviluppato e valutato un programma di cinque settimane basato su Internet per migliorare le 'abitudini di salute' utilizzando i principi dell’analisi del comportamento e la tecnologia 'eHealth'. Le 'abitudini di salute' comprendono comportamenti ricorrenti che hanno un impatto sullo stato di salute, come mangiare, dormire e fare attività fisica. Per valutare la soddisfazione dei partecipanti è stato utilizzato un sondaggio di validità sociale. I partecipanti hanno valutato il programma e i suoi componenti come utili per il miglioramento delle abitudini di attività fisica, alimentazione e sonno (4,72/5,0 punti). Tutte queste 'abitudini salutari' presentano differenze statisticamente significative (p < 0,05) rispetto ai risultati ottenuti prima e dopo il programma. Infine, la riduzione del peso non è stata statisticamente significativa per tutti i partecipanti. Tuttavia, questo non era l’obiettivo principale del programma, ma un beneficio secondario per coloro che erano interessati a raggiungere questo obiettivo. Una durata maggiore del programma potrebbe migliorare i risultati di riduzione del peso.

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