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p-i-l-a-t-e-s Instructor Manual Mat Work Level 2

p-i-l-a-t-e-s Instructor Manual Mat Work Level 2

p-i-l-a-t-e-s Instructor Manual Mat Work Level 2

Catherine Wilks

59,42 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2011
Materia
Medicina popular y salud
ISBN:
9781447660521
59,42 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.

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