Neurosimple

Neurosimple

Jaime Olivos Daza

23,40 €
IVA incluido
Disponible
Editorial:
Bulk Editores
Año de edición:
2026
Materia
Ciencia: cuestiones generales
ISBN:
9789566162575
23,40 €
IVA incluido
Disponible

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¿Y SI EL VIAJE MÁS IMPORTANTE DE TU VIDA FUERA HACIA ADENTRO?Llevas contigo la máquina más sofisticada del universo: tu cerebro. Es el responsable de que te enamores, de que aprendas, de que sientas miedo y de que tengas ideas brillantes. Sin embargo, la mayoría de nosotros transitamos la vida sin haber leído jamás el manual de instrucciones.Hasta ahora.NEUROSIMPLE no es otro libro de texto académico denso e incomprensible. Es un pasaporte ilustrado hacia el centro de tu propia mente. A través de un formato único, donde el pensamiento visual se une a la evidencia científica más reciente, este libro traduce la complejidad biológica en herramientas prácticas para tu día a día.En este viaje descubrirás:El mapa: cómo navegar por tu geografía cerebral sin perderte.La energía: cómo gestionar tus químicos (dopamina, cortisol) para dejar de sufrir estrés innecesario.Las herramientas: Técnicas probadas para mejorar tu atención, memoria y toma de decisiones.La conexión: por qué tu cerebro necesita a otros cerebros para sobrevivir.Olvídate del latín y de las explicaciones aburridas. Es hora de entender tu hardware. Es hora de modificar tu software.Bienvenido a bordo. 10

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