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Mediterranean Diet Cookbook for Beginners

Mediterranean Diet Cookbook for Beginners

Paolo Giancani

31,68 €
IVA incluido
Disponible
Editorial:
Blurb
Año de edición:
2026
Materia
Cocina/comidas y bebidas, etc.
ISBN:
9798211612259
31,68 €
IVA incluido
Disponible

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Sobre IBD

The Mediterranean diet is a way of eating that is based on thetraditional cuisine of countries bordering the Mediterranean Sea,such as Italy, Spain, and Greece. It emphasizes whole grains, fruits, vegetables, legumes, nuts, and seeds, and includes moderate amounts of fish, poultry, and dairy products.

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