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Lean Muscle Diet For Beginners

Lean Muscle Diet For Beginners

Lean Muscle Diet For Beginners

Valerie Alston

11,22 €
IVA incluido
Disponible
Editorial:
Mihails Konoplovs
Año de edición:
2015
Materia
Dietas y régimen alimenticio
ISBN:
9781681859699
Páginas:
128
Encuadernación:
Otros
11,22 €
IVA incluido
Disponible

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Sobre IBD

A diet to make lean muscles requires being high in calories and revolving around good foods. The total calorie intake, protein and carbohydrate in your diet will define how much muscle you can add, rather than the specific foods which deserve a place in your eating plan. High protein foods, overall-grain carbohydrates and healthy fats work great for that particular diet.

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