Korzystanie z komputera i uraz kumulacyjny

Korzystanie z komputera i uraz kumulacyjny

Sneha Bhalala

65,43 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2026
ISBN:
9786209532320
65,43 €
IVA incluido
Disponible

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Sobre IBD

Książka ta bada rosnący problem skumulowanego urazu związanego z długotrwałym korzystaniem z komputera i jego wpływu na zdrowie układu mięśniowo-szkieletowego. Wyjaśnia, w jaki sposób powtarzające się ruchy, długotrwała postawa i zły projekt stanowiska pracy przyczyniają się do bólu i dysfunkcji szyi, ramion, kończyn górnych i kręgosłupa. Kładąc nacisk na ergonomiczne podejście oparte na dowodach, książka przedstawia praktyczne interwencje, w tym modyfikację stanowiska pracy, korektę postawy, planowanie aktywności i ćwiczenia terapeutyczne. Napisana z perspektywy fizjoterapii, łączy teorię z praktyką kliniczną, aby pomóc czytelnikom zapobiegać urazom, łagodzić dyskomfort i zwiększać produktywność. Treść jest istotna dla pracowników służby zdrowia, nauczycieli, studentów i użytkowników komputerów poszukujących zrównoważonych strategii na rzecz zdrowszego cyfrowego środowiska pracy.

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