Keep on Track by Keeping Track! Exercise Log

Keep on Track by Keeping Track! Exercise Log

Keep on Track by Keeping Track! Exercise Log

Activinotes

14,11 €
IVA incluido
Disponible
Editorial:
Mimaxion
Año de edición:
2016
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781683213062
14,11 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

What’s the importance of an exercise log? Well, it keeps you motivated because you get to see your numbers. It also serves as a written reminder of your goals so you are always reminded of what you have set out to do and where you are at currently. Also, keeping an exercise log helps gauge your health, strength and stamina. Get a copy of this journal and write today!

Artículos relacionados

  • Diabetic’s Journey
    Ernest Quansah
    Ernest Quansah is Lifestyle Strategist and internationally sought-after Keynote speaker on diabetes. He almost lost his life to type 2 diabetes. With the help of doctors and through research, he was able to reverse the diabetes. He authored  Diabetics Journey, an autobiographical book to educate diabetics and the overweight on how to regain their good health. The method he used...
    Disponible

    11,98 €

  • 43 Rezepte um Nierenstein vorzubeugen
    Joe Correa
    43 Rezepte um Nierenstein vorzubeugen: Iss smart und schütze dich vor den Schmerzen bei NierensteinenVon Joe Correa CSN Diese Rezepte sind nicht nur lecker sondern auch voll von essentiellen Nährstoffen, die unser Körper braucht um die Bildung von Nierensteinen zu verhindern und auch um sie zu zerstören.Die meisten Nierensteinen entstehen, wenn sich kristallbildende Substanzen ...
    Disponible

    22,47 €

  • Kundalini yoga
    Ben Yosef Har-Zion David / David Ben Yosef Har-Zion Prabhuji / David Ben Yossef Har-Zion Prabhuji / Prabhuji David Ben Yosef Har-Zion
    Kundalini-yoga, el poder esta en ti ofrece explicaciones precisas acerca de esta sabiduria ancestral. El libro esclarece los sintomas y los efectos del despertar de la kundalini y ofrece exactas descripciones acerca de cada chakra y su respectivo funcionamiento.El kundalini-yoga apunta a la revelacion del secreto mismo de la creacion que yace en nuestro interior. Consiste en un...
    Disponible

    19,82 €

  • Yoga for Movement Disorders
    Renee Le Verrier
    Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features:- Modifications to poses, promoting strength and flexibility while maintaining safety- Seated as well as standing flows with chair support- Specially designed sequences that target needs specific to movement disorders-...
    Disponible

    18,36 €

  • Psychologie du Quotidien Yoga Holistique et la Realization de Soi
    Lauture Massac
    Ce livre porte sur le yoga holistique des anciens Upanishades. Le Dr. Lauture Massac, egalement connu sous le nom de Yogi Darshan, un maitre de yoga vivant, offre un plan de details pour les debutants et les etudiants avances en yoga pour atteindre un objective rapide desire dans la pratique du yoga.A partir du hatha yoga traditionnel, il revele de nombreux aspects esoteriques ...
    Disponible

    8,42 €

  • Fundamental Iron Skills
    Dale Dugas
    Do you want hard arms for blocking and striking? How about an iron body to absorb blows from an attacker? In Fundamental Iron Skills, Dale Dugas shows you how to develop these ancient skills in a safe, step-by-step manner. This is the first book to cover all aspects of iron skills training in one volume, including solo training and the use of auxiliary training equipment and he...
    Disponible

    22,51 €

Otros libros del autor

  • Savvy Saver’s Expense Journal - Monthly Bill Notebook
    Activinotes
    You’re earning for your family, and not to just pay your bills. In order to maximize your income, you need to make sure you don’t miss out on any payment. Remember that if you pay late, additional fees happen. These additional fees ruin your budget and over time, they will hinder you from generating savings. Go ahead and secure a copy today! ...
    Disponible

    14,11 €

  • Balancing the Daily Family Budget Bill Paying Journal
    Activinotes
    Having a family to care for is a lot of hard work. It also means you’ll have to be really careful in managing your finances. The money earned should be carefully split to cover all the needs of every family member and even some wants, too. You can use this journal to track your bills, expenses and savings. Secure a copy today! ...
    Disponible

    14,11 €

  • Savvy Spender - A Bill Paying Desk Organizer
    Activinotes
    Organize your bills and avoid the inconveniences of late payment fees. How? Use this organizer, of course! Here, you can indicate your monthly bills, how much the expected amount is and the companies that you’ll be paying. By writing everything down, you can manage your funds better and more effectively. Secure a copy today! ...
    Disponible

    14,11 €

  • The Job Done Right, Monthly Bill Tracker Book!
    Activinotes
    You work hard everyday not just to pay off your bills but to also generate some savings. The way to do that is to guard your finances as carefully as possible. Write down all your expenses, especially those that recur monthly. By doing so, you will be able to point out which ones can be reduced in order to save. Use this tracker book today? ...
    Disponible

    14,11 €

  • Keep Track of Those Bills - Monthly Payment Journal
    Activinotes
    You should be keeping track of your bills to ensure that you get to pay all of them on time. Doing so will help eliminate the possibility of penalties and other inconveniences. Paying on time also establishes your credit score and as you may already know, a good credit score opens up a world of possibilities financially. Use this monthly payment journal today! ...
    Disponible

    14,11 €

  • Seven Days of Fun - Weekly Planner for Kids
    Activinotes
    Train your kids to think, plan and write beginning today. Training your child this early will help him/her to become more successful in the future. Writing down your thoughts and plans will help improve writing, vocabulary and spelling. The written plans will work as visual reminders to make sure your child stays in the right path towards his/her dreams. Get a copy now! ...
    Disponible

    14,11 €