Bayader Abd al-Jabbar Ali / Baydaa R. Hilo / Mohamed Abdel-Raheem
Librería Samer Atenea
Kálamo Books
Librería Elías (Asturias)
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Responsible use of flavonoid-rich medicinal plants involves ensuring proper authentication of the plant material, understanding its specific chemical composition, and adhering to safe, evidence-based consumption levels. Flavonoids (found in tea, berries, citrus, and herbs) offer significant antioxidant and anti-inflammatory benefits, but they are not 'magic bullets' and must be part of a balanced, healthy. Flavonoids are a large family of over 5,000 hydroxylated polyphenolic compounds that carry out important functions in plants, including attracting pollinating insects; combating environmental stresses, such as microbial infection; and regulating cell growth. Their bioavailability and biological activities in humans appear to be strongly influenced by their chemical nature. Since the 1990s, there has been a growing interest in dietary flavonoids due to their likely contribution to the health benefits of fruit- and vegetable-rich diets.Flavonoids are classified into 12 major subclasses based on chemical structures, six of which, namely anthocyanidins, flavan-3-ols, flavonols, flavones, flavanones, and isoflavones.
