Full O’ Beans!

Full O’ Beans!

Heidi Jennings

17,50 €
IVA incluido
Disponible
Editorial:
Heidi Jennings
Año de edición:
2022
Materia
Hacer frente a los trastornos alimentarios
ISBN:
9781922828347
17,50 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Are you sick and tired of feeling sick and tired? Are you fed up with mediocre health, excessive bloating and gut issues? Are you ready to embrace your full potential with fabulous wellbeing on your side? Imagine your own personal wellspring of sublime health, a place to tap into at any time for enduring energy, superb mental clarity and a body that sails smoothly through each day. Think about the feelings of contentment and the kinds of opportunities that a body and mind in perfect harmony would bring.If this resonates with you, it might be time to look into a plant-based diet.Following her Amazon #1 Bestseller From Living Hell to Living Well, holistic health coach Heidi Jennings will take you on an intriguing journey in her latest book, Full o’ Beans!From her incredible personal transformation, Heidi shares why our current eating habits are making us sick, how turning to nature can prevent and ultimately reverse disease, and why beautiful plant foods can utterly revamp how you show up in the world. Learn simple strategies for how to get started in the kitchen, enjoy social situations, set yourself up for optimal success, and so much more. Whether you are struggling with chronic illness, feeling less than your best, or are simply curious about this way of life, this book is a must-read for you. Get Full o’ Beans! and embark on an experience that promises to completely transform your life. 

Artículos relacionados

  • Accept That You Are Imperfect
    Jade Grantham / Sarah Michelle
    'I believe the more we talk about our own stories, the more people will see their own similarities and differences and develop the courage to speak out and seek the help they need and deserve.'Jade GranthamEmbark on a journey through resilience and vulnerability as the author unveils the truth behind her battle with bulimia. In a world fixated on recovery, this book challenges ...
    Disponible

    19,01 €

  • Why She Feels Fat
    Johanna Marie McShane / Tony Paulson
    Eating disorders are serious, life-threatening illnesses that often make no sense to family and friends. But to the person involved they make a lot of sense, and are, in fact, a way of coping with life.Sprinkled with over 100 quotes from recovering individuals, Why She Feels Fat explores eating disorders from the inside out to convey the emotional experience and perspectives of...
    Disponible

    13,24 €

  • Why My Daughter? From Binge Eating to Restriction
    Galia Carolina Smith
    Written unflinchingly, Why My Daughter? From Binge Eating to Restriction chronicles an intergenerational journey with disordered eating that swings dangerously between bingeing and restriction. After witnessing her daughter’s eating disorder diagnosis at a very young age, the author’s quest for meaning uncovered something deeper: a family narrative stretching across time, with ...
  • Higher Love
    Anne Kiehl Friedman
    Get ready for a journey of self-discovery like no other...Literary Titan Gold Medal Award 2024NYC Big Book Award Award 2024Paris Book Festival Award 2024Nonfiction Authors Association Award 2024Her entire life, Anne Friedman chased everything that society told her she should want: Marriage. Professional achievement. Thighs that didn’t touch. But all that got her was depression,...
  • The Complete Dialectal Behavior Therapy Workbook
    Barrett Huang
    Conquer your mind and transform your life with this ultimate collection of DBT strategies for a happier, healthier you!Do you suffer from borderline personality disorder, PTSD, or emotional eating? Are you searching for a proven roadmap to help you embrace a healthier, happier mind? Or do you need guided exercises and real-world strategies for healing your psyche? Then keep rea...
    Disponible

    30,62 €

  • The Complete Dialectal Behavior Therapy Workbook
    Barrett Huang
    Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!Are you struggling to cope with diagnosed or suspected mental health challenges? Are you tired of letting your life be controlled by anger, depression, BPD, or PTSD trauma? Are you looking for an honest, open, and safe place to practice self-reflection ...

Otros libros del autor

  • From Living Hell to Living Well
    Heidi Jennings
    Are you stuck in a living hell with your health? Are you tired of going around in circles trying to find a solution? Imagine being able to bounce out of bed in the morning with a clear head, an abundance of energy and a happy state of mind. Picture yourself living inside a body that is the perfect weight for you and functions exactly as it should. Wouldn’t you love to experienc...
    Disponible

    17,82 €