Hacer frente a los trastornos alimentarios

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  • Dr. Savvy Speaks
    Denise Whitney
    Why do you need Release & Redefine?  Are you feeling stuck?  Are you feeling smothered? Are you feeling the weight of the world on your shoulders? Are you frustrated, sad, angry? Are you on the rollercoaster of life? Then, you need this book!  Release & Redefine is for you…to allow yourself to grow, to walk through fear, to think of your unlimited possibilities.  I have designe...
    Disponible

    14,83 €

  • Em Paz Com A Comida
    Nathália Petry E Lydiane Bedeschi Bragunci
    Se você chegou até este livro, algo deve ter feito sentido. Mas pode ser que você ainda esteja se perguntando se ele é para você. Então, gostaria de lhe propor algumas reflexões em forma de perguntas. Em algum momento você:1. Não gostou ou sentiu raiva de partes ou de todo o seu corpo?2. Já fez dieta(s) com o intuito de emagrecer?3. Quando comeu alimentos proibidos pela dieta e...
    Disponible

    14,70 €

  • Meu Caminho
    Camila Santos
    Uma história de superação, amor e autodescoberta.Uma jovem negra que enfrentou o abuso, a distância e a perda, mas nunca perdeu a esperança. Camila é a prova de que a vida pode ser uma dança complexa, com passos incertos e melodias inesperadas.E, no final, talvez seja a própria jornada que nos transforma em quem realmente somos. ...
    Disponible

    7,69 €

  • A Cobra No Copo
    Paul Mccullough
    Este livro se propõe a ser mais do que uma mera fonte de informação sobre o álcool; é uma ferramenta para a jornada de autoconhecimento e reflexão. Ao fornecer insights e estratégias, busca não apenas esclarecer a relação com o álcool, mas também promover o entendimento de que ambas as atitudes reconhecer a necessidade de ajuda ou perceber a necessidade de ajudar alguém são m...
    Disponible

    14,06 €

  • The Power to Change Everything
    Casey Elkins
    One man’s real-life epic reveals the unstoppable path to personal growth and next-level living.At the age of 27, Casey Elkins almost lost his life due to complications from obesity. Despite being a nurse practitioner, he had not taken the warning signs seriously until it was too late. In The Power to Change Everything, Casey offers personal stories exploring how to overcome lif...
    Disponible

    14,47 €

  • The Death of A Diet
    Debbie Rae Triplett
    In a genre-bending book that blurs the lines of fiction and nonfiction, the author challenges the reader to identify their own truth about weight loss, diet, and body image by experiencing the truth of others.Fitness professional Renee knows all the stories, the secrets, and the struggles of people working toward fitness goals first-hand. Through her many clients, she’s witness...
    Disponible

    17,10 €

  • The Death of A Diet
    Debbie Rae Triplett
    In a genre-bending book that blurs the lines of fiction and nonfiction, the author challenges the reader to identify their own truth about weight loss, diet, and body image by experiencing the truth of others.Fitness professional Renee knows all the stories, the secrets, and the struggles of people working toward fitness goals first-hand. Through her many clients, she’s witness...
    Disponible

    27,20 €

  • Accept That You Are Imperfect
    Jade Grantham / Sarah Michelle
    'I believe the more we talk about our own stories, the more people will see their own similarities and differences and develop the courage to speak out and seek the help they need and deserve.'Jade GranthamEmbark on a journey through resilience and vulnerability as the author unveils the truth behind her battle with bulimia. In a world fixated on recovery, this book challenges ...
    Disponible

    19,01 €

  • Anorexia and other Eating Disorders
    Eva Musby
    The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter’s recovery. She provides solace and confidence, while...
    Disponible

    31,80 €

  • The Constant Dieter
    Caroline Wiseblood Meline
    In THE CONSTANT DIETER: A Philosopher’s Guide to Conquering Chronic and Compulsive Overeating, author Caroline Wiseblood Meline shares her 25-year history of disordered eating, as well as her process of overcoming the disorder permanently. Combining self-help, memoir, academic philosophy, and psychology, this unique book helps readers address four major obstacles to conquering ...
    Disponible

    27,96 €

  • Alimentação Dos Quatro Elementos
    Amelia Novaes
    Na Alimentação dos Quatros Elementos, o leitor irá encontrar o caminho perfeito para fazer uso da alimentação adequada para cada organismo. É resolver de forma prazerosa sem sacrifício o problema de saúde. A alimentação dos quatros elementos corresponde ao que cada pessoa é de fato. Seus hábitos, costumes e os sabores. Ainda são poucas pessoas, que têm o privilégio de usufruir ...
    Disponible

    13,75 €

  • Awakened Wellness
    Jeremy Sims
    Integrating your spiritual motivation into your daily life is a lifelong practice. It requires commitment, mindfulness, and a willingness to evolve. By weaving the insights and balance you’ve gained throughout this journey into the fabric of your existence, you create a life that reflects your newfound awareness and deep sense of equilibrium. Your holistic approach to living wi...
    Disponible

    9,79 €

  • My Struggles with Constipation
    Stephanie K.L. Lam
    In a world where the simplest bodily function can become a Herculean task, my personal battle with constipation led me on an unexpected odyssey of self-discovery, resilience, and ultimately, the triumph of natural healing.My Struggles with Constipation - A Journey to Freedom and Natural HealingIn a world where even the simplest bodily function can become a daunting challenge, M...
    Disponible

    15,67 €

  • DBT Workbook For Emotional Eating
    Barrett Huang
    Quit your food addiction and uncover powerful emotional coping mechanisms with this complete Dialectical Behavior Therapy blueprint.Do you struggle with emotional eating or binge eating? Are you worried that your overeating is damaging your health or stopping you from enjoying life? Do you want to heal from anxiety or depression, rediscover your self-confidence, and learn to lo...
    Disponible

    24,21 €

  • DBT Workbook For Emotional Eating
    Barrett Huang
    Quit your food addiction and uncover powerful emotional coping mechanisms with this complete Dialectical Behavior Therapy blueprint.Do you struggle with emotional eating or binge eating? Are you worried that your overeating is damaging your health or stopping you from enjoying life? Do you want to heal from anxiety or depression, rediscover your self-confidence, and learn to lo...
    Disponible

    16,08 €

  • Rainbow Girl
    Livia Sara
    Autism and Anorexia - a 'Perfect' ComboAt just 15 years of age, Livia was tossed out of the Dutch eating disorder treatment system with the message: 'You’re just going to have to accept the fact that you’re never going to get better.'Growing up unknowingly autistic, Livia spent the majority of her young life seeking worth and validation in external achievements. She excelled in...
    Disponible

    16,87 €

  • From Stuck to Limitless
    Dr. Vanessa Howard / J.L. Campbell / Marie McKenzie
    Do you still harbor hurt and pain from past experiences? From Stuck to Limitless is an anthology featuring individuals who share their harsh truths about trauma and survival—from childhood sexual and mental abuse, adult traumas, and debilitating health issues. Through such truth-telling, we learn we are not alone and that it is only by sharing that we can heal ourselves and giv...
    Disponible

    13,27 €

  • La alimentación consciente
    Maya Faro
    ¿Estás harto del estrés, de la alimentación emocional, de comer en exceso y de las dietas que no funcionan?Si la respuesta es sí, ¡has llegado al lugar adecuado!¡Y estás a punto de descubrir cómo transformar tu cuerpo de una forma saludable, consciente y sostenible que te encantará!Verás, no se trata de torturarte con dietas restrictivas ni de obligarte a seguir un plan de desi...
    Disponible

    13,79 €

  • Overcome That Secret Addiction
    Jeffrica Williams
    Claim Your Victory Today!There is no more losing battles for you. It’s time to win, the struggle stops now. This book will create a new change in your life. It does not matter what the situation looks like, I call it over!Bulimia Nervosa is one of the most embarrassing addictions to admit. Millions of people silently suffer from eating disorders. For three and a half years I st...
    Disponible

    21,29 €

  • Overcome That Secret Addiction
    Jeffrica Williams
    Claim Your Victory Today!There is no more losing battles for you. It’s time to win, the struggle stops now. This book will create a new change in your life. It does not matter what the situation looks like, I call it over!Bulimia Nervosa is one of the most embarrassing addictions to admit. Millions of people silently suffer from eating disorders. For three and a half years I st...
    Disponible

    14,09 €

  • Love Letters From Your Body
    Sabina Singwell
    'Love your body' is an easy slogan to throw around, but a hard expectation to fulfill. When we force body positivity on ourselves, we often end up feeling guilty and worse than when we started.But what if we’ve got it backwards? What if a feeling of love for our bodies didn’t come from our brains, but vice versa?What if your body sent love to your mind rather than the other way...
    Disponible

    4,96 €

  • From Emaciated to Emancipated
    Ryan Althaus
    Ironman Triathlons. ICU Stays. Marathons. Surfing Wipeouts. Dating.Zoom in on any of the momentous occasions in Ryan Althaus’s life, and you’re certain to see someone lurking in the background: his friend, Ed. Ed’s not quite the friend you’re envisioning, though. Ed is short for 'eating disorder', and he has an obnoxious way of infusing himself into every aspect of Ryan’s life ...
    Disponible

    11,70 €

  • Inner Anchor
    Shannon Michelle
    Have you struggled to keep food down for several months now? Do you remember the last time you ate without feeling weighed down and guilty? When was the last time you looked in the mirror without grimacing? I can help you. This book is dedicated to those suffering with an eating disorder called Bulimia Nervosa. I am writing based on my experience with the disease. The personal ...
    Disponible

    16,82 €

  • Diet-Proof Your Daughter
    Amelia Sherry
    RAISE A DAUGHTER WHO NEVER HAS TO 'HEAL' HER RELATIONSHIP WITH FOOD!★ Endorsed by experts, this thoughtful guide gives you everything you need to raise a girl who feels confident about eating and her body, now and as she grows.Diet-Proof is both the trusted friend and expert you need when it comes to making sure your daughter can eat with ease and feel at peace with her body, s...
    Disponible

    18,46 €

  • Parent’s Guide
    Shannon Michelle
    This book is dedicated to helping parents understand an eating disorder called Anorexia Nervosa. I am writing based on my experience with the disease. Too many parents go through the motions of work, home, small talk and repeat with their daughters. This book can help identify the patterns and pitfalls of anorexia in your daughter.Twenty years ago, I was caught in the grips of ...
    Disponible

    16,85 €

  • Cutting Yourself on the Inside
    Shannon Michelle
    Have you struggled with a loss of appetite for several months now? Do you remember the last time you ate without thinking about a scale? When was the last time you looked in the mirror without grimacing? I can help you. This book is dedicated to those suffering with an eating disorder called Anorexia Nervosa. I am writing based on my experience with the disease. The personal ac...
    Disponible

    16,87 €

  • Sab Kuch Kar Sakti Hain Betiyan
    Rajendra Pandey
    समाज ने स्त्री और पुरुष के मध्य भेदभाव को दीवार खड़ी की है। जिस कारण स्त्री उन सभी संसाधनों एवं अधिकारों से वंचित रह जाती हैं, जिसपर पुरुषों जितना उनका भी हक है। समान शिक्षा और समान वेतन ही नहीं बल्कि वे उचित सम्मान को भी अधिकारी हैं। अक्सर स्त्रियों और पुरुषों के जीवन में एक ही शब्द भिन्न सन्दर्भ एवं अर्थ में प्रयुक्त होता है, जैसे-पुरुषों के लिए सेटलमेंट शब्द से आशय अच्छी न...
    Disponible

    17,78 €

  • Opening the Door
    Meredith E. O’Brien
    Meredith is not good enough. She is always searching for something outside of herself to make her whole. She escapes into her obsession with body, weight, and shape. Her mind constantly races. Is her stomach flat enough? Everyone is looking at her, judging. She cannot eat for the rest of the day. Inside, she is empty. Meredith has suffered from anorexia since the age of thirtee...
    Disponible

    24,00 €

  • Opening the Door
    Meredith E. O’Brien
    Meredith is not good enough. She is always searching for something outside of herself to make her whole. She escapes into her obsession with body, weight, and shape. Her mind constantly races. Is her stomach flat enough? Everyone is looking at her, judging. She cannot eat for the rest of the day. Inside, she is empty. Meredith has suffered from anorexia since the age of thirtee...
    Disponible

    18,90 €

  • Real Conversation
    Megan Johnson
    You do not need any convincing that there is a problem. You desperately want to recover. Maybe you have hit rock bottom, or perhaps you are on the verge of hitting rock bottom. Maybe you have mustered up the courage to say enough is enough. But you are addicted and trapped. You are entirely engulfed in an eating disorder, feeling weak and helpless. You are looking for a lifelin...
    Disponible

    11,45 €