Dr. Ashleigh Stewart Msc.D. / DrAshleigh Stewart Msc.D.
LibrerĂa Samer Atenea
LibrerĂa Aciertas (Toledo)
Kálamo Books
LibrerĂa PerellĂł (Valencia)
LibrerĂa ElĂas (Asturias)
Donde los libros
LibrerĂa Kolima (Madrid)
LibrerĂa Proteo (Málaga)
Five Minutes to Mindfulness—Kids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their child’s mental and emotional health in today’s hectic and fast-paced society. Some of the topics discussed are the following: —Childhood anxiety —Behavioral issues —Effective communication —Discipline —Focus and concentration —Building trust —Self-esteem This book provides effective and simple exercises that can be seamlessly incorporated into even the busiest of schedules. It is a must-have for parents of bright, spirited, creative, and active children of any age!