Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > Fantastic Mandala Patterns Stress Relief Coloring Book
Fantastic Mandala Patterns Stress Relief Coloring Book

Fantastic Mandala Patterns Stress Relief Coloring Book

Stephen Diamond

8,96 €
IVA incluido
Disponible
Editorial:
Empty Mind Publishing LLC
Año de edición:
2022
Materia
Autoayuda y desarrollo personal
ISBN:
9798986294988
8,96 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Get mindful relief from stress with this mandala relaxation coloring book.This easy mandala coloring book for adults and kids includes:‣ 50 original designs, never seen before‣ beginner and intermediate designs‣ simple and easy for quick projects‣ suitable for adults and kids‣ unique designs created by the author, inspired by classic mandalas‣ perfect for meditation and relaxationPREPARES YOU TO RELAXwith suggestions for music, breathing exercise, meditation, and a finger maze.INCLUDES A COMPLETE MINDFULNESS MEDITATIONthat you can use before coloring, after coloring, or any time, with online access to the guided meditation audio for streaming or download.HELPS YOU FIND EFFORTLESS FOCUSin your coloring without even trying.INCLUDES A BOOK EXCERPTfrom the author’s acclaimed mindfulness book, The Relaxation Solution, and a bonus download.

Artículos relacionados

  • Abstract Flowers
    Ina
    Abstract Flowers is an inspirational and creative adult colouring book with 35 unique and delightful designs made for your enjoyment. The designs are on a single page, which gives you more freedom with using art supplies and the opportunity to frame the painting. The expressive hand drawings are relaxing and easy to color in for all ages alike. You have the freedom to make your...
    Disponible

    13,07 €

  • Shallow Thought, Deep Mind
    Wayne Somerville
    Shallow Thought, Deep Mind: What you need to succeed, thrive and make the world better is for everyone who takes on life’s challenges and dreams of brighter tomorrows. This book is based on reason, science and philosophy. With stories, thought experiments and cartoons, Dr Somerville takes us beyond shallow thinking to unlock the power of the deep mind.In this post-truth age, th...
    Disponible

    12,21 €

  • Getting Even More Help from Your Dogs
    Gini Graham Scott
    The Dog Type system can help you have more success in both your work and personal life.  It helps you to better understand yourself and others by knowing the dogs you like most and least.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to help you in different situa...
    Disponible

    6,99 €

  • Getting Help from Your Dogs
    Gini Gini Scott
    The Dog Type system can help you gain more success in both your work and personal life.  It helps you better understand yourself and others by knowing the dogs you like most and least and the dogs others are like.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to h...
    Disponible

    7,16 €

  • Using the Dog Type System for Success in Business and the Workplace
    Gini Graham Scott
     Do you want to build your business? Get more customers or clients?  Have better relationships in the workplace?The Dog Type system can help you have more success in your business or the workplace, since it helps you adapt your approach to the style of whoever you are dealing or working with. There are four basic Dog Types in a system that builds on other personality type syste...
    Disponible

    7,19 €

  • Smiling on the Outside
    Ann Peck
    A six-time award-winning book. There is no safety in silence, only the loss of "self." We hide our dirty little secrets because we fear the judgment of others.  Alone, we ask "Can I bear myself? Can I stand the truth?" Until we shatter our secrets and share our stories to be released from shame, we cannot find the freedom, joy, and love that's waiting for us on the other si...
    Disponible

    20,07 €

Otros libros del autor

  • The Relaxation Solution
    Stephen Diamond
    Introducing a new mindfulness that’s naturally open, effortless and relaxing.In today’s world, family life, finances, illness and job demands all stress us, and we learn to respond to stress by tensing up. The Relaxation Solution takes us by the hand and shows how the modern world has taught us to be tense. Then it leads us to stop so we can truly relax.When we practice these m...
  • Fantastic Mandala Patterns Stress Relief Coloring Book
    Stephen Diamond
    Get mindful relief from stress with this mandala relaxation coloring book.This mandala coloring book includes:‣ new collection of 50 curated designs‣ inspired by classic mandalas‣ intermediate and advanced projects‣ for detail-oriented adults and children‣ variety of designs, ancient to modernPREPARES YOU TO RELAXwith suggestions for music, breathing exercise, meditation, and a...
    Disponible

    8,96 €

  • The Relaxation Solution
    Stephen Diamond
    The Relaxation Solution is a guidebook to discovering how the modern world has taught us to make ourselves tense, and how we can stop it, let it all go, and truly relax.Our environment today is dominated by stressful situations. Family life, financial trouble, illness and job demands are all significant sources of stress. People learn to respond to stress by tensing up. Origina...
    Disponible

    14,92 €

  • The Relaxation Solution Workbook and Journal
    Stephen Diamond
    This workbook and journal will aid any mindfulness based stress relief program. It’s the perfect companion to the author’s book, The Relaxation Solution: The Secret of Stress-Free Living. It also stands on its own for anyone with a daily practice.Inside you’ll find pages to record your stress reduction practice: daily, weekly, and monthly pages for a full 52 weeks.Each daily pa...
    Disponible

    31,04 €