LIBROS DEL AUTOR: stephen diamond

4 resultados para LIBROS DEL AUTOR: stephen diamond

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  • Fantastic Mandala Patterns Stress Relief Coloring Book
    Stephen Diamond
    Get mindful relief from stress with this mandala relaxation coloring book.This mandala coloring book includes:‣ new collection of 50 curated designs‣ inspired by classic mandalas‣ intermediate and advanced projects‣ for detail-oriented adults and children‣ variety of designs, ancient to modernPREPARES YOU TO RELAXwith suggestions for music, breathing exercise, meditation, and a...
    Disponible

    8,96 €

  • Fantastic Mandala Patterns Stress Relief Coloring Book
    Stephen Diamond
    Get mindful relief from stress with this mandala relaxation coloring book.This easy mandala coloring book for adults and kids includes:‣ 50 original designs, never seen before‣ beginner and intermediate designs‣ simple and easy for quick projects‣ suitable for adults and kids‣ unique designs created by the author, inspired by classic mandalas‣ perfect for meditation and relaxat...
    Disponible

    8,96 €

  • The Relaxation Solution
    Stephen Diamond
    The Relaxation Solution is a guidebook to discovering how the modern world has taught us to make ourselves tense, and how we can stop it, let it all go, and truly relax.Our environment today is dominated by stressful situations. Family life, financial trouble, illness and job demands are all significant sources of stress. People learn to respond to stress by tensing up. Origina...
    Disponible

    14,92 €

  • The Relaxation Solution Workbook and Journal
    Stephen Diamond
    This workbook and journal will aid any mindfulness based stress relief program. It’s the perfect companion to the author’s book, The Relaxation Solution: The Secret of Stress-Free Living. It also stands on its own for anyone with a daily practice.Inside you’ll find pages to record your stress reduction practice: daily, weekly, and monthly pages for a full 52 weeks.Each daily pa...
    Disponible

    31,04 €