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Etica Yogica per Una Mente Equilibrata

Etica Yogica per Una Mente Equilibrata

Etica Yogica per Una Mente Equilibrata

Ananda Tapasiddha

14,59 €
IVA incluido
Disponible
Editorial:
Alimentanima
Año de edición:
2020
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9789560945709
14,59 €
IVA incluido
Disponible

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Sobre IBD

Un'analisi approfondita del concetto di etica nella visione yogica e come parte della meditazione spirituale. Questo libro prende in analisi i dieci principi di Yama e Niyama dal punto di vista della psicologia e della filosofia con un linguaggio moderno e adatto allo studente occidentale. Yama e Niyama sono considerati la base su cui possono svilupparsi empatia, fiducia, autoriflessione e armonia, facilitando così la pratica della meditazione e dell'introspezione. Lo scopo è quello di diventare consapevoli della fonte inconscia dei propri modelli emotivi e dell'effetto che questi hanno sulla propria autostima e sulle interazioni sociali. Oltre a comprendere l'etica yogica, il lettore troverà anche approfondimenti su molti altri aspetti della filosofia e della psicologia del Tantra Yoga.

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